Antipasto Salad

Antipasto Salad Nutrition Facts

250
Calories
19g
Protein
15g
Total Fat
14g
Total Carbs

The Blimpie Antipasto Salad contains 250 calories, 19g protein, 14g total carbohydrates and 15g total fat.

Nutrition Facts

Antipasto Salad

Amount Per Serving
Calories 250Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1670mg73%
Total Carbs 14g5%
Dietary Fiber 4g14%
Sugars 7g
Protein 19g
Vitamin A 120%•Vitamin C 50%
Calcium 25%•Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Antipasto Salad?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Antipasto Salad by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Blimpie

US Rank

Locations

2000

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Blimpie Antipasto Salad?

There are 250 calories in the Antipasto Salad

What are the macros for the Blimpie Antipasto Salad?

The Antipasto Salad has 19g protein, 14g carbs and 15g fat. That means 29% of calories come from protein, 48% of calories come from carbs, and 23% of calories come from fat.