Antipasto Salad Nutrition Facts
- 250
- Calories
- 19g
- Protein
- 15g
- Total Fat
- 14g
- Total Carbs
The Blimpie Antipasto Salad contains 250 calories, 19g protein, 14g total carbohydrates and 15g total fat.
Nutrition Facts
Antipasto Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1670mg | 73% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A 120% | • | Vitamin C 50% |
| Calcium 25% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Antipasto Salad?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Antipasto Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Antipasto Salad?
There are 250 calories in the Antipasto Salad
What are the macros for the Blimpie Antipasto Salad?
The Antipasto Salad has 19g protein, 14g carbs and 15g fat. That means 29% of calories come from protein, 48% of calories come from carbs, and 23% of calories come from fat.
