Carved Turkey Salad Nutrition Facts
- 150
- Calories
- 19g
- Protein
- 4g
- Total Fat
- 8g
- Total Carbs
The Subway Carved Turkey Salad contains 150 calories, 19g protein, 8g total carbohydrates and 4g total fat.
Nutrition Facts
Carved Turkey Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 680mg | 30% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A 40% | • | Vitamin C 40% |
| Calcium 6% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carved Turkey Salad?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Carved Turkey Salad by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Carved Turkey Salad?
There are 150 calories in the Carved Turkey Salad
What are the macros for the Subway Carved Turkey Salad?
The Carved Turkey Salad has 19g protein, 8g carbs and 4g fat. That means 46% of calories come from protein, 44% of calories come from carbs, and 10% of calories come from fat.
