Roast Beef Salad

Roast Beef Salad Nutrition Facts

Total Fat
Total Carbs

The Subway Roast Beef Salad contains 140 calories, 18g protein, 10g total carbohydrates and 4g total fat.

Nutrition Facts

Roast Beef Salad

Amount Per Serving
Calories 140Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 450mg20%
Total Carbs 10g4%
Dietary Fiber 4g14%
Sugars 5g
Protein 18g
Vitamin A 25%Vitamin C 45%
Calcium 4%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


We don't have this information yet!


We don't have this information yet!

About This Restaurant



US Rank




Food Type


Service Type

Quick Service

Frequently Asked Questions

How many calories are in the Subway Roast Beef Salad?
There are 140 calories in the Roast Beef Salad
What are the macros for the Subway Roast Beef Salad?
The Roast Beef Salad has 18g protein, 10g carbs and 4g fat. That means 40% of calories come from protein, 51% of calories come from carbs, and 9% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.