McAlister's Deli Logo

McAlister's Deli Nutrition Facts and Calories

9-Grain Bread (Whole Portion)
34012g66g4g0mg420mg10g
Baguette (Whole)
2107g41g1g0mg460mg0g
Ciabatta (Whole)
36013g60g8g0mg680mg2g
Country White Bread (Whole)
30012g58g4g0mg660mg8g
Croissant (Whole)
2806g37g12g30mg290mg5g
Gluten-Free White Bread (Half Portion)
1103g18g3g0mg200mg2g
Gluten-Free Whole Grain Bread (Half Portion)
1103g17g3g0mg205mg2g
Marbled Rye Bread (Whole Portion)
30010g60g3g0mg740mg2g
Pretzel Roll (Whole Portion)
42015g83g3g0mg940mg6g
Sliced Wheat Bread (Whole Portion)
2206g42g2g0mg120mg2g
Wheat Wrap (Whole Portion)
2909g50g7g0mg750mg0g
American (Whole Portion)
1406g4g12g40mg580mg2g
Parmesan Cheese (Half Portion)
131g0g1g4mg35mg0g
Pepper Jack (Whole Portion)
14010g0g12g40mg240mg0g
Provolone (Half Portion)
504g0g4g10mg120mg0g
Sharp Cheddar (Whole Portion)
606g0g5g10mg100mg0g
Swiss (Whole Portion)
604g0g4g15mg30mg0g
Applesauce
500g12g0g0mg10mg8g
Fruit
602g15g0g0mg15mg12g
Mac & Cheese
2208g20g12g20mg530mg5g
Pickle Spear
00g0g0g0mg380mg0g
Potato Salad
2502g22g17g35mg460mg7g
Steamed Broccoli
803g6g6g15mg80mg2g
Tomato and Cucumber Salad
671g6g4g0mg373mg5g
Applewood Smoked Bacon (Whole Portion)
503g0g4g10mg170mg0g
Corned Beef (Whole Portion)
55537g70g13g70mg1917mg12g
Grilled Chicken (Whole Portion)
51142g71g6g73mg1137mg13g
Ham (Whole Portion)
52535g72g8g60mg1737mg15g
Harvest Chicken Salad (Whole Portion)
39015g13g32g45mg410mg9g
Pastrami (Whole Portion)
54537g70g13g70mg1957mg12g
Roast Beef (Whole Portion)
54537g70g13g70mg1817mg11g
Salami (Whole Portion)
58524g68g24g45mg1537mg11g
Turkey (Whole Portion)
46531g70g6g50mg1437mg13g
Applewood Smoked Bacon Soup Garnish (For Bowl)
20012g0g16g40mg680mg0g
Blue Corn Tortilla Chips
350g4g2g0mg15mg0g
Bread Bowl
46016g87g4g0mg1010mg2g
Cheddar-Jack (For Bowl)
221g0g2g5mg34mg0g
Crispy Onion
400g3g3g0mg15mg0g
Croutons (For Bowl)
301g5g1g0mg90mg0g
Green Onions (For Bowl)
00g0g0g0mg0mg0g
Jalapenos (For Bowl)
10g0g0g0mg95mg0g
Parmesan (For Bowl)
212g0g2g7mg56mg0g
Saltines
502g8g1g0mg180mg0g
Sour Cream (For Bowl)
301g1g3g10mg8mg1g
Tortilla Chips (For Bowl)
711g10g4g0mg59mg0g
BBQ Spud Chips
2202g26g12g0mg95mg4g
Cheetos Crunchy Mellow Cheese Snacks
3103g26g21g0mg500mg2g
Doritos Nacho Cheese Tortilla Chips
2403g28g14g0mg360mg1g
Jalapeno Spud Chips
2202g25g12g0mg280mg2g
Sea Salt Spud Chips
2202g25g13g0mg220mg2g
Sea Salt & Vinegar Spud Chips
2202g25g12g0mg360mg3g
Sunchips Original Snacks
2103g28g10g0mg180mg3g
Black Angus Club Sandwich (Whole)
88442g74g45g113mg2000mg10g
BLT&A Sandwich (Whole)
86030g68g53g70mg2276mg11g
Chicken BLT&A Sandwich (Whole)
77352g74g32g103mg3021mg13g
Club Sandwich (Whole)
82039g79g36g93mg1684mg16g
Club Wrap (Whole)
77739g65g40g93mg2248mg13g
Four Cheese Melt (Whole)
74737g66g38g100mg1742mg5g
French Dip (Half)
38033g29g14g85mg1720mg0g
Garden Fresh Turkey Sandwich (Whole)
66636g78g23g65mg2164mg16g
Grilled Chicken Caesar Wrap (Whole)
85143g56g51g112mg2083mg2g
Grilled Chicken Club Sandwich (Whole)
83548g78g35g112mg1231mg15g
Grilled Chicken Sandwich (Whole)
56441g47g23g121mg973mg12g
Ham & Cheese Melt (Whole)
70939g66g28g86mg2107mg7g
Harvest Chicken Salad Sandwich (Whole)
68222g53g44g75mg713mg15g
Horseradish Roast Beef Sandwich (Whole)
69343g69g29g85mg2145mg9g
Jalapeno Turkey Crunch Sandwich (Whole)
104046g84g58g121mg2712mg16g
King Club Sandwich (Whole)
118776g107g51g171mg3741mg30g
Memphian Sandwich (Whole)
66248g47g28g121mg2573mg4g
Orange Cranberry Club Sandwich (Whole)
77038g89g26g88mg1549mg21g
Reuben (Whole)
89952g76g41g137mg3984mg12g
Smoky Pepper Jack Turkey (Whole)
78045g72g36g105mg2110mg13g
Spicy Southwest Chicken (Whole)
90456g87g39g118mg2190mg18g
Spicy Turkey Melt (Whole)
73340g54g40g105mg2548mg5g
Sweet Chipotle Chicken (Whole)
62748g77g15g83mg1540mg15g
The Italian Sandwich (Whole)
78749g50g39g125mg3287mg8g
The New Yorker Sandwich (Whole)
74862g64g25g155mg3698mg4g
The Veggie Sandwich (Whole)
68015g80g35g20mg1465mg16g
Black Angus Roast Beef Spud (Whole)
104654g135g35g140mg2270mg9g
Chipotle Chicken & Bacon Spud (Half)
59831g69g23g79mg715mg6g
Justaspud (Half)
3609g66g7g23mg75mg5g
Spud Max (Whole)
106543g135g40g131mg1225mg11g
Veggie Spud (Whole)
91528g148g25g70mg2228mg19g
Black Cherry Puree
350g9g0g0mg0mg9g
Peach Puree
400g9g0g0mg10mg9g
Strawberry Puree
400g10g0g0mg0mg10g
Broccoli Cheddar Soup (Bowl)
41715g28g27g80mg1744mg6g
Chicken and Dumplings Soup (Bowl)
25516g31g8g45mg1378mg1g
Chicken Tortilla Soup (Bowl)
33611g42g15g30mg2019mg3g
Country Potato Soup (Bowl)
38513g44g17g48mg1539mg8g
Fire Roasted Vegetable Soup (Bowl)
906g17g0g0mg1050mg6g
Tomato Bisque (Bowl)
2757g34g13g38mg1050mg15g
Traditional Chili (Bowl)
36826g33g17g74mg1544mg7g
Veggie Chili (Bowl)
27014g50g3g0mg1440mg5g
Brookie
4808g56g28g120mg340mg28g
Brownie
4304g61g21g85mg230mg40g
Chocolate Chip Cookie
3704g53g17g40mg220mg33g
Cinnabon Mini Snickerdoodle Cookie Sandwich
2402g32g11g5mg110mg20g
Godiva Double Chocolate Cheesecake
6207g50g46g140mg260mg37g
Heath Cookie
4103g50g22g30mg250mg29g
Macadamia Nut Cookie
4104g47g22g30mg200mg26g
Oatmeal Raisin Cookie
3606g49g17g20mg270mg25g
Salted Caramel Cookie
3804g58g15g30mg520mg37g
Sugar Cookie
3404g44g18g30mg210mg24g
Caesar Salad (Whole)
72913g17g68g70mg1398mg3g
Chef Salad (Whole)
47841g22g25g112mg1672mg9g
Chicken BLT&A Salad (Whole)
70342g30g47g113mg1795mg9g
Garden Salad (Whole)
31018g19g19g50mg535mg6g
Garden Salad with Harvest Chicken Salad (Whole)
82238g36g61g109mg1073mg18g
Grilled Chicken Caesar Salad (Whole)
88143g20g70g145mg1975mg4g
Grilled Chicken Salad (Whole)
50250g21g25g132mg1248mg7g
Pecanberry Salad (Whole)
37634g34g13g73mg716mg24g
Savannah Chopped Salad (Whole)
47740g43g17g88mg1005mg32g
Southwest Chicken & Avocado Salad (Whole)
63250g38g32g124mg1040mg10g
Kids 1% Milk
1108g13g3g10mg130mg12g
Kids Apple Juice
400g10g0g0mg0mg9g
Kids Barq's Root Beer
700g20g0g0mg30mg20g
Kids Coke
600g17g0g0mg20mg17g
Kids Coke Zero
00g0g0g0mg20mg0g
Kids Diet Coke
00g0g0g0mg20mg0g
Kids Dr. Pepper
700g18g0g0mg25mg18g
Kids Hi-C Fruit Punch
700g19g0g0mg90mg18g
Kids Lemonade
900g24g0g0mg0mg23g
Kids Sprite
600g17g0g0mg30mg17g
Kids Sweet Tea
600g15g0g0mg0mg15g
Kids Unsweet Tea
00g0g0g0mg5mg0g
Kids Chicken & Broccoli Bowl
22823g8g12g68mg603mg2g
Kids Garden Salad
1509g8g10g25mg257mg3g
Kids Ham & Cheese Toastie
37020g46g10g50mg990mg5g
Kids Mac & Cheese
35014g27g21g40mg788mg7g
Kids Pizza
30017g39g9g10mg440mg9g
Kids Spud
3208g65g4g10mg65mg4g
Kids Toasted Cheese Sandwich
43015g48g20g60mg990mg5g
Kids Turkey & Cheese Toastie
34018g45g9g45mg840mg4g
Kids Uncrustable Sandwich
3009g32g16g0mg280mg15g
Nacho Basket (Whole)
99728g91g58g100mg3230mg12g
Ultimate Nachos (Whole)
118032g103g72g114mg2613mg12g
1% Milk
1108g13g3g10mg130mg12g
Barq's Root Beer
1900g53g0g0mg80mg53g
Coffee
50g0g0g0mg5mg0g
Coke
1700g46g0g0mg55mg46g
Coke Zero
00g0g0g0mg45mg0g
Decaf Coffee
00g0g0g0mg5mg0g
Diet Coke
00g0g0g0mg50mg0g
Dr. Pepper
1800g47g0g0mg60mg47g
Hi-C Fruit Punch
1900g50g0g0mg230mg48g
Lemonade
2500g65g0g0mg0mg61g
Sprite
1800g46g0g0mg80mg46g
Strawberry Lemonade
2800g74g0g0mg0mg71g
Sweet Tea
1500g39g0g0mg15mg39g
Sweetened Lemonade Tea
2000g52g0g0mg0mg50g
Unsweet Tea
00g0g0g0mg2mg0g
Unsweetened Lemonade Tea
1200g32g0g0mg0mg31g
A1 Steak Sauce (Whole Portion)
150g3g0g0mg280mg2g
Au Jus (Whole Portion)
00g0g0g0mg840mg0g
Avocado Ranch Dressing (Whole Portion)
1101g2g11g10mg290mg1g
Beef Gravy (Whole Portion)
400g6g1g0mg620mg0g
Buttermilk Ranch
1001g1g11g10mg270mg1g
Caesar Dressing
1901g1g20g15mg350mg0g
Chipotle Peach Sauce (Whole Portion)
600g14g0g0mg200mg12g
Chipotle Ranch Sauce (Whole Portion)
1400g4g14g5mg230mg2g
Cholula Mayo (Whole Portion)
1710g0g19g17mg267mg0g
Herb Mayo (Whole Portion)
2000g0g22g20mg160mg0g
Honey Mustard (Whole Portion)
1301g10g10g5mg160mg9g
Horseradish Dijon (Whole Portion)
1400g6g13g10mg250mg5g
Mayo (Whole Portion)
1070g0g12g11mg86mg0g
Olive Oil (Whole Portion)
450g0g5g0mg0mg0g
Olive Oil & Balsamic Vinaigrette
700g3g6g0mg260mg3g
Orange Cranberry Sauce (Whole Portion)
800g20g0g0mg25mg14g
Raspberry Pecan Vinaigrette Sauce
430g10g0g0mg250mg9g
Spicy Brown Mustard (Whole Portion)
150g0g0g0mg150mg0g
Thousand Island
1100g5g10g5mg280mg4g
Applewood Smoked Bacon for Spud
1429g0g11g28mg482mg0g
Au Jus for Spud
00g0g0g0mg560mg0g
Black Angus Roast Beef
18024g2g9g70mg1240mg0g
Black Forest Ham
16022g4g4g60mg1160mg4g
Black Olives
250g0g3g0mg110mg0g
Broccoli
160g4g0g0mg25mg1g
Butter Packet
490g0g6g14mg49mg0g
Buttermilk Ranch for Spud
3003g3g33g30mg810mg3g
Caramelized Onions
150g3g0g0mg95mg2g
Cheddar-Jack for Spud
22014g2g18g50mg340mg0g
Diced Red Onions
100g3g0g0mg0mg1g
Diced Tomatoes
10g0g0g0mg0mg0g
Green Bell Peppers
50g1g0g0mg0mg0g
Green Onions for Spud
00g0g0g0mg0mg0g
Grilled Chicken Breast
14729g3g2g73mg560mg1g
Roasted Tri-Color Peppers for Spud
251g3g2g0mg280mg2g
RO*TEL Cheese Sauce
21210g7g15g50mg1190mg6g
Sliced Red Onions
60g1g0g0mg0mg1g
Smoked Turkey
10018g2g2g50mg860mg2g
Sour Cream for Spud
801g1g7g27mg20mg1g
Traditional Chili for Spud
24517g22g11g49mg1029mg5g
Veggie Chili for Spud
1809g33g2g0mg960mg3g
Avocado (Whole Portion)
821g4g7g0mg0mg0g
Black Pepper
40g1g0g0mg1mg0g
Cilantro (Whole Portion)
00g0g0g0mg0mg0g
Cranberry Compote
1200g30g0g0mg19mg24g
Cucumbers (Whole Portion)
50g1g0g0mg0mg1g
Jalapeno Chips
2202g25g12g0mg280mg2g
Roasted Corn, Poblano, and Black Bean Relish (Whole Portion)
533g11g1g0mg30mg2g
Roasted Onions & Mushrooms (Whole Portion)
351g3g3g0mg570mg1g
Roasted Tri-Color Peppers (Whole Portion)
60g1g0g0mg70mg1g
Romaine Lettuce (Whole Portion)
30g1g0g0mg1mg0g
Salad Mix (Half Portion)
30g1g0g0mg5mg0g
Salt
00g0g0g0mg580mg0g
Sauerkraut (Whole Portion)
150g3g0g0mg510mg0g
Sliced Tomatoes (Whole Portion)
70g2g0g0mg2mg1g
Spinach (Whole Portion)
30g1g0g0mg11mg0g
Spring Mix (Whole Portion)
30g0g0g0mg5mg0g
Avocado Ranch Salad Dressing
2202g4g22g20mg580mg2g
Buttermilk Ranch Salad Dressing (3 oz)
3003g3g33g30mg810mg3g
Caesar Salad Dressing (3 oz)
5703g3g60g45mg1050mg0g
Chili Lime Vinaigrette (3 oz)
2400g15g21g0mg660mg12g
Chipotle Peach Salad Dressing (3 oz)
1800g42g0g0mg600mg36g
Chipotle Ranch Salad Dressing (2 oz)
2800g8g28g10mg460mg4g
Honey Mustard Dressing (3 oz)
3903g30g30g15mg480mg27g
Raspberry Pecan Vinaigrette (3 oz)
1300g30g0g0mg750mg27g
Sherry Shallot Dressing (3 oz)
4500g15g42g0mg300mg12g
Thousand Island Salad Dressing (3 oz)
3300g15g30g15mg840mg12g