Salted Caramel Cookie Nutrition Facts
- 380
- Calories
- 4g
- Protein
- 15g
- Total Fat
- 58g
- Total Carbs
The McAlister's Deli Salted Caramel Cookie contains 380 calories, 4g protein, 58g total carbohydrates and 15g total fat.
Nutrition Facts
Salted Caramel Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 520mg | 23% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 2g | 7% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salted Caramel Cookie?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Salted Caramel Cookie by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT). CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), SUGAR, VEGETABLE OIL SHORTENING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), WHEY. CONTAINS LESS THAN 2% OF MOLASSES, SALT, MODIFIED CORN STARCH, BAKING SODA, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, NATURAL FLAVOR.
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Salted Caramel Cookie?
There are 380 calories in the Salted Caramel Cookie
What are the macros for the McAlister's Deli Salted Caramel Cookie?
The Salted Caramel Cookie has 4g protein, 58g carbs and 15g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.
