Chocolate Chip Cookie Nutrition Facts
- 370
- Calories
- 4g
- Protein
- 17g
- Total Fat
- 53g
- Total Carbs
The McAlister's Deli Chocolate Chip Cookie contains 370 calories, 4g protein, 53g total carbohydrates and 17g total fat.
Nutrition Facts
Chocolate Chip Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 220mg | 10% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Cookie?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Chocolate Chip Cookie by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chocolate Chip Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Artificial Vanilla Flavor, Salt], Sugar, Brown Sugar [Sugar, Molasses], Butter, Eggs, Vegetable Oil Shortening [Palm Oil, Canola Oil, TBHQ], Whey, contains less than 2% of Calcium Phosphate, Coryn Syrup Solids, Egg Whites, Modified Corn Starch, Salt, Baking Soda, Water, Natural and Artificial Flavors).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Chocolate Chip Cookie?
There are 370 calories in the Chocolate Chip Cookie
What are the macros for the McAlister's Deli Chocolate Chip Cookie?
The Chocolate Chip Cookie has 4g protein, 53g carbs and 17g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
