Sugar Cookie Nutrition Facts
- 340
- Calories
- 4g
- Protein
- 18g
- Total Fat
- 44g
- Total Carbs
The McAlister's Deli Sugar Cookie contains 340 calories, 4g protein, 44g total carbohydrates and 18g total fat.
Nutrition Facts
Sugar Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 210mg | 9% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sugar Cookie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Sugar Cookie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar Cookies Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ [preservative]), Eggs, contains 2% or less of: Water, Salt, Modified Corn Starch, Baking Soda, Leavening (Baking Soda, Corn Starch), Sodium Aluminum Sulfate, Calcium Sulfate, Monocaldium Phosphate), Calcium Phosphate, Corn Syrup Solids, Egg Whites, Natural Flavor..
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Sugar Cookie?
There are 340 calories in the Sugar Cookie
What are the macros for the McAlister's Deli Sugar Cookie?
The Sugar Cookie has 4g protein, 44g carbs and 18g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
