Oatmeal Raisin Cookie Nutrition Facts
- 360
- Calories
- 6g
- Protein
- 17g
- Total Fat
- 49g
- Total Carbs
The McAlister's Deli Oatmeal Raisin Cookie contains 360 calories, 6g protein, 49g total carbohydrates and 17g total fat.
Nutrition Facts
Oatmeal Raisin Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 270mg | 12% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 3g | 11% | |
| Sugars 25g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Raisin Cookie?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Oatmeal Raisin Cookie by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Rolled Oats, Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ), Eggs, Raisins, Invert Syrup, Water. Contains Less Than 2% Of: Spices, Molasses, Salt, Palm Oil, Baking Soda.
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Oatmeal Raisin Cookie?
There are 360 calories in the Oatmeal Raisin Cookie
What are the macros for the McAlister's Deli Oatmeal Raisin Cookie?
The Oatmeal Raisin Cookie has 6g protein, 49g carbs and 17g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
