Heath Cookie

Heath Cookie Nutrition Facts

410
Calories
3g
Protein
22g
Total Fat
50g
Total Carbs

The McAlister's Deli Heath Cookie contains 410 calories, 3g protein, 50g total carbohydrates and 22g total fat.

Nutrition Facts

Heath Cookie

Amount Per Serving
Calories 410Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 250mg11%
Total Carbs 50g18%
Dietary Fiber 1g4%
Sugars 29g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Heath Cookie?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Heath Cookie by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • Ingredients

    Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ), Heath Toffee (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Salt, Soy Lecithin), Sugar, Brown Sugar (Sugar, Molasses), Eggs, Butter, Contains Less Than 2% Of: Leavening (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Baking Soda, Salt.

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Heath Cookie?

    There are 410 calories in the Heath Cookie

    What are the macros for the McAlister's Deli Heath Cookie?

    The Heath Cookie has 3g protein, 50g carbs and 22g fat. That means 2% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.