Buttermilk Ranch for Spud Nutrition Facts
- 300
- Calories
- 3g
- Protein
- 33g
- Total Fat
- 3g
- Total Carbs
The McAlister's Deli Buttermilk Ranch for Spud contains 300 calories, 3g protein, 3g total carbohydrates and 33g total fat.
Nutrition Facts
Buttermilk Ranch for Spud
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 810mg | 35% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttermilk Ranch for Spud?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Buttermilk Ranch for Spud by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Buttermilk Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, contains less than 2%: Salt, Modified Corn Starch, Maltodextrin, Sugar, Garlic, Xanthan Gum, Natural Flavor, Lactic Acid Disodium Inosinate and Disodium Guanylate, Autolyzed Yeast Extract, Spice, Onion, Disodium Phosphate, Yeast Extract, Critic Acid)
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Buttermilk Ranch for Spud?
There are 300 calories in the Buttermilk Ranch for Spud
What are the macros for the McAlister's Deli Buttermilk Ranch for Spud?
The Buttermilk Ranch for Spud has 3g protein, 3g carbs and 33g fat. That means 7% of calories come from protein, 16% of calories come from carbs, and 77% of calories come from fat.
