Grilled Chicken Breast Nutrition Facts
- 147
- Calories
- 29g
- Protein
- 2g
- Total Fat
- 3g
- Total Carbs
The McAlister's Deli Grilled Chicken Breast contains 147 calories, 29g protein, 3g total carbohydrates and 2g total fat.
Nutrition Facts
Grilled Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 560mg | 24% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Breast?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Grilled Chicken Breast by running.
It would take 18 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Grilled Chicken Breast?
There are 147 calories in the Grilled Chicken Breast
What are the macros for the McAlister's Deli Grilled Chicken Breast?
The Grilled Chicken Breast has 29g protein, 3g carbs and 2g fat. That means 77% of calories come from protein, 18% of calories come from carbs, and 5% of calories come from fat.
