Pita Pit Nutrition Facts and Calories

Name: Pita Pit
Price range: $$

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Extras

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Add Avocado

45cal

0.5g

0mg

0.022g/cal

0.50:1

Add Bacon

80cal

320mg

15mg

0.063g/cal

Add Egg

90cal

1.5g

160mg

120mg

0.067g/cal

6.00:1

Add Hummus

90cal

0.5g

120mg

0mg

0.022g/cal

0.40:1

Classic Pitas

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Aloha Pita on Gluten Free Wrap (Bigger)

630cal

50g

61g

27g

8.5g

56g

2170mg

19g

250mg

0.079g/cal

0.82:1

Aloha Pita on Wheat (Bigger)

590cal

50g

49g

19g

6.5g

45g

2000mg

13g

250mg

0.085g/cal

1.02:1

Aloha Pita on White (Bigger)

590cal

50g

52g

19g

6.5g

49g

2060mg

13g

250mg

0.085g/cal

0.96:1

Awakin' with Bacon Pita on Gluten Free Wrap (Bigger)

780cal

34g

57g

49g

16g

52g

2343mg

11g

85mg

0.044g/cal

0.60:1

Awakin' with Bacon Pita on Wheat (Bigger)

740cal

34g

45g

41g

14g

41g

2173mg

85mg

0.046g/cal

0.76:1

Awakin' with Bacon Pita on White (Bigger)

740cal

34g

48g

41g

14g

45g

2233mg

85mg

0.046g/cal

0.71:1

Buffalo Chicken Pita on Gluten Free Wrap (Bigger)

560cal

41g

54g

27g

7.5g

49g

2120mg

10g

105mg

0.073g/cal

0.76:1

Buffalo Chicken Pita on Wheat (Bigger)

520cal

41g

42g

19g

5.5g

38g

1950mg

105mg

0.079g/cal

0.98:1

Buffalo Chicken Pita on White (Bigger)

520cal

41g

45g

19g

5.5g

42g

2010mg

105mg

0.079g/cal

0.91:1

Chicken Caesar Pita on Gluten Free Wrap (Bigger)

580cal

44g

51g

29g

46g

1730mg

165mg

0.076g/cal

0.86:1

Chicken Caesar Pita on Wheat (Bigger)

540cal

44g

39g

21g

35g

1560mg

165mg

0.081g/cal

1.13:1

Chicken Caesar Pita on White (Bigger)

540cal

44g

42g

21g

39g

1620mg

165mg

0.081g/cal

1.05:1

Club Pita on Gluten Free Wrap (Bigger)

665cal

36g

60g

39g

11.5g

54g

2750mg

15g

100mg

0.054g/cal

0.60:1

Club Pita on Wheat (Bigger)

625cal

36g

48g

31g

9.5g

43g

2580mg

100mg

0.058g/cal

0.75:1

Club Pita on White (Bigger)

625cal

36g

51g

31g

9.5g

47g

2640mg

100mg

0.058g/cal

0.71:1

Falafel Pita on Gluten Free Wrap (Bigger)

700cal

19g

78g

42.5g

11.3g

66g

1568mg

12g

180mg

0.027g/cal

0.24:1

Falafel Pita on Wheat (Bigger)

660cal

19g

66g

34.5g

9.300000000000001g

55g

1398mg

11g

180mg

0.029g/cal

0.29:1

Falafel Pita on White (Bigger)

660cal

19g

69g

34.5g

9.300000000000001g

59g

1458mg

10g

180mg

0.029g/cal

0.28:1

Gyro Pita on Gluten Free Wrap (Bigger)

765cal

32g

66g

48g

20.5g

58g

2015mg

10g

110mg

0.042g/cal

0.48:1

Gyro Pita on Wheat (Bigger)

725cal

32g

54g

40g

18.5g

47g

1845mg

110mg

0.044g/cal

0.59:1

Gyro Pita on White (Bigger)

725cal

32g

57g

40g

18.5g

51g

1905mg

110mg

0.044g/cal

0.56:1

Hummus Pita on Gluten Free Wrap (Bigger)

420cal

61g

22.5g

52g

1313mg

13g

0mg

0.021g/cal

0.15:1

Hummus Pita on Wheat (Bigger)

380cal

49g

14.5g

41g

1143mg

0mg

0.024g/cal

0.18:1

Hummus Pita on White (Bigger)

380cal

52g

14.5g

45g

1203mg

0mg

0.024g/cal

0.17:1

Philly Pita on Gluten Free Wrap (Bigger)

610cal

28g

57g

31g

10.5g

53g

1448mg

14g

60mg

0.046g/cal

0.49:1

Philly Pita on Wheat (Bigger)

570cal

28g

45g

23g

8.5g

42g

1278mg

60mg

0.049g/cal

0.62:1

Philly Pita on White (Bigger)

570cal

28g

48g

23g

8.5g

46g

1338mg

60mg

0.049g/cal

0.58:1

Souvlaki Pita on Gluten Free Wrap (Bigger)

585cal

30g

56g

28g

11.5g

49g

1605mg

10g

260mg

0.051g/cal

0.54:1

Souvlaki Pita on Wheat (Bigger)

545cal

30g

44g

20g

9.5g

38g

1435mg

260mg

0.055g/cal

0.68:1

Souvlaki Pita on White (Bigger)

545cal

30g

47g

20g

9.5g

42g

1495mg

260mg

0.055g/cal

0.64:1

Salads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Aloha Salad (Smaller)

200cal

21g

830mg

188mg

0.105g/cal

3.00:1

Awakin' with Bacon Salad (Bigger)

560cal

30g

14g

42g

13g

1523mg

295mg

0.054g/cal

2.14:1

Bacon Cheeseburger Salad (Bigger)

480cal

28g

31g

11.5g

1640mg

210mg

0.058g/cal

3.11:1

Baja Chicken Bacon Ranch Salad (Bigger)

505cal

41g

35g

1100mg

125mg

0.081g/cal

5.13:1

Boom Boom Black Bean Salad (Bigger)

405cal

19g

25g

28g

7.5g

15g

1170mg

10g

170mg

0.047g/cal

0.76:1

Buffalo Chicken Salad (Bigger)

340cal

35g

18g

5.5g

1620mg

105mg

0.103g/cal

3.89:1

Chicken Caesar Salad (Bigger)

360cal

38g

20g

1230mg

165mg

0.106g/cal

6.33:1

Chicken Pesto Salad (Bigger)

365cal

35g

20g

975mg

260mg

0.096g/cal

4.38:1

Club Salad (Bigger)

445cal

30g

15g

30g

9.5g

13g

2250mg

100mg

0.067g/cal

2.00:1

Dagwood Salad (Bigger)

460cal

33g

15g

27.5g

8.5g

13g

2565mg

100mg

0.072g/cal

2.20:1

Falafel Salad (Bigger)

480cal

13g

33g

33.5g

9.300000000000001g

25g

1068mg

180mg

0.027g/cal

0.39:1

Gyro Salad (Bigger)

545cal

26g

21g

39g

18.5g

17g

1515mg

110mg

0.048g/cal

1.24:1

Hummus Salad (Bigger)

200cal

16g

13.5g

11g

813mg

0mg

0.015g/cal

0.19:1

Philly Salad (Bigger)

390cal

22g

12g

22g

8.5g

12g

948mg

60mg

0.056g/cal

1.83:1

Souvlaki Salad (Bigger)

365cal

24g

11g

19g

9.5g

1105mg

260mg

0.066g/cal

2.18:1

Sriracha Chicken Salad (Bigger)

390cal

34g

15g

22g

13g

1311mg

10g

170mg

0.087g/cal

2.27:1

Steak Fajita Salad (Bigger)

480cal

22g

18g

30g

12g

17g

910mg

220mg

0.046g/cal

1.22:1

Thai Chicken Salad (Bigger)

265cal

29g

18g

1.5g

16g

936mg

11g

205mg

0.109g/cal

1.61:1

Toppings for Pitas and Salads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Avocado (For Bigger Pita/Salad)

45cal

0.5g

0mg

0.022g/cal

0.50:1

Banana Peppers (For Bigger Pita/Salad)

5cal

200mg

0mg

0.000g/cal

0.00:1

Black Olives (For Bigger Pita/Salad)

20cal

180mg

0mg

0.000g/cal

0.00:1

Carrots (For Bigger Pita/Salad)

10cal

15mg

0mg

0.000g/cal

0.00:1

Croutons (For Bigger Salad)

30cal

100mg

0mg

0.033g/cal

0.20:1

Green Peppers (For Bigger Pita/Salad)

5cal

0mg

0.000g/cal

0.00:1

Hummus (For Bigger Pita/Salad)

90cal

0.5g

120mg

0mg

0.022g/cal

0.40:1

Iceberg Lettuce (For Bigger Pita/Salad)

5cal

0mg

0.000g/cal

0.00:1

Jalapeno Peppers (For Bigger Pita/Salad)

0cal

340mg

0mg

Mushrooms

5cal

0mg

0.000g/cal

Onions (For Bigger Pita/Salad)

5cal

0mg

0.000g/cal

0.00:1

Pickles (For Smaller Pita/Salad)

0cal

90mg

0mg

Pineapple (For Bigger Pita/Salad)

15cal

0mg

0.000g/cal

0.00:1

Roasted Red Pepper Hummus (For Bigger Pita/Salad)

80cal

85mg

0mg

0.025g/cal

0.40:1

Roasted Red Peppers (For Bigger Pita/Salad)

5cal

85mg

0mg

0.000g/cal

0.00:1

Romaine Lettuce (For Bigger Pita/Salad)

5cal

0mg

0.200g/cal

1.00:1

Salt (For Bigger Pita/Salad)

0cal

100mg

0mg

Spinach (For Bigger Pita/Salad)

10cal

35mg

0mg

0.100g/cal

0.50:1

Tomatoes (For Bigger Pita/Salad)

10cal

0mg

0.000g/cal

0.00:1

Proteins for Pitas and Salads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bacon (For Bigger Pita/Salad)

80cal

320mg

15mg

0.063g/cal

Black Bean Patty (For Bigger Pita/Salad)

110cal

11g

16g

730mg

0mg

0.100g/cal

0.69:1

Chicken Breast (For Bigger Pita/Salad)

160cal

27g

1.5g

390mg

75mg

0.169g/cal

27.00:1

Chicken Souvlaki (For Bigger Pita/Salad)

190cal

17g

500mg

80mg

0.089g/cal

8.50:1

Deli Ham (For Bigger Pita/Salad)

60cal

640mg

25mg

0.150g/cal

9.00:1

Deli Turkey (For Bigger Pita/Salad)

50cal

530mg

25mg

0.180g/cal

4.50:1

Falafel Balls (For Bigger Pita/Salad)

210cal

24g

11g

19g

430mg

0mg

0.029g/cal

0.25:1

Gyro Strips (For Bigger Pita/Salad)

370cal

19g

12g

27g

11g

910mg

90mg

0.051g/cal

1.58:1

Steak (For Bigger Pita/Salad)

200cal

16g

3.5g

400mg

45mg

0.080g/cal

8.00:1

Tuna (For Smaller Pita/Salad)

70cal

14g

230mg

25mg

0.200g/cal

Artisan Pitas

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bacon Cheeseburger Pita on Gluten Free Wrap (Bigger)

700cal

34g

54g

40g

13.5g

49g

2140mg

11g

210mg

0.049g/cal

0.63:1

Bacon Cheeseburger Pita on Wheat (Bigger)

660cal

34g

42g

32g

11.5g

38g

1970mg

210mg

0.052g/cal

0.81:1

Bacon Cheeseburger Pita on White (Bigger)

660cal

34g

45g

32g

11.5g

42g

2030mg

210mg

0.052g/cal

0.76:1

Baja Chicken Bacon Ranch Pita on Gluten Free Wrap (Bigger)

725cal

47g

53g

44g

11g

46g

1600mg

125mg

0.065g/cal

0.89:1

Baja Chicken Bacon Ranch Pita on Wheat (Bigger)

685cal

47g

41g

36g

35g

1430mg

125mg

0.069g/cal

1.15:1

Baja Chicken Bacon Ranch Pita on White (Bigger)

685cal

47g

44g

36g

39g

1490mg

125mg

0.069g/cal

1.07:1

Boom Boom Black Bean Pita on Gluten Free Wrap (Bigger)

625cal

25g

70g

37g

9.5g

56g

1670mg

12g

14g

170mg

0.040g/cal

0.36:1

Boom Boom Black Bean Pita on Wheat (Bigger)

585cal

25g

58g

29g

7.5g

45g

1500mg

13g

170mg

0.043g/cal

0.43:1

Boom Boom Black Bean Pita on White (Bigger)

585cal

25g

61g

29g

7.5g

49g

1560mg

12g

170mg

0.043g/cal

0.41:1

Chicken Pesto Pita on Gluten Free Wrap (Bigger)

585cal

41g

53g

29g

46g

1475mg

260mg

0.070g/cal

0.77:1

Chicken Pesto Pita on Wheat (Bigger)

545cal

41g

21g

35g

1305mg

260mg

0.075g/cal

1.00:1

Chicken Pesto Pita on White (Bigger)

545cal

41g

44g

21g

39g

1365mg

260mg

0.075g/cal

0.93:1

Dagwood Pita on Gluten Free Wrap (Bigger)

680cal

39g

60g

36.5g

10.5g

54g

3065mg

15g

100mg

0.057g/cal

0.65:1

Dagwood Pita on Wheat (Bigger)

640cal

39g

48g

28.5g

8.5g

43g

2895mg

100mg

0.061g/cal

0.81:1

Dagwood Pita on White (Bigger)

640cal

39g

51g

28.5g

8.5g

47g

2955mg

100mg

0.061g/cal

0.76:1

Sriracha Chicken Pita on Gluten Free Wrap (Bigger)

610cal

40g

60g

31g

10g

54g

1815mg

16g

170mg

0.066g/cal

0.67:1

Sriracha Chicken Pita on Wheat (Bigger)

570cal

40g

48g

23g

43g

1645mg

10g

170mg

0.070g/cal

0.83:1

Sriracha Chicken Pita on White (Bigger)

570cal

40g

51g

23g

47g

1705mg

10g

170mg

0.070g/cal

0.78:1

Steak Fajita Pita on Gluten Free Wrap (Bigger)

700cal

28g

63g

39g

14g

58g

1410mg

15g

220mg

0.040g/cal

0.44:1

Steak Fajita Pita on Wheat (Bigger)

660cal

28g

51g

31g

12g

47g

1240mg

220mg

0.042g/cal

0.55:1

Steak Fajita Pita on White (Bigger)

660cal

28g

54g

31g

12g

51g

1300mg

220mg

0.042g/cal

0.52:1

Thai Chicken Pita on Gluten Free Wrap (Bigger)

485cal

35g

63g

18g

3.5g

57g

1440mg

17g

205mg

0.072g/cal

0.56:1

Thai Chicken Pita on Wheat (Bigger)

445cal

35g

51g

10g

1.5g

46g

1270mg

11g

205mg

0.079g/cal

0.69:1

Thai Chicken Pita on White (Bigger)

445cal

35g

54g

10g

1.5g

50g

1330mg

11g

205mg

0.079g/cal

0.65:1

Smoothies

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Banana Very Berry Smoothie

240cal

59g

56g

95mg

37g

3mg

0.017g/cal

0.07:1

Berry Go Round Smoothie

250cal

58g

53g

55mg

47g

3mg

0.012g/cal

0.05:1

Blu Bayou Smoothie

210cal

52g

48g

95mg

36g

3mg

0.014g/cal

0.06:1

Mango Tango Smoothie

220cal

52g

49g

65mg

34g

3mg

0.009g/cal

0.04:1

Cookies

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Blueberry Cranberry White Choco Chip Cookie

160cal

24g

140mg

16g

10mg

0.013g/cal

0.08:1

Butter Sugar Cookie

160cal

22g

3.5g

21g

140mg

12g

15mg

0.013g/cal

0.09:1

Butter Toffee Cookie

170cal

23g

3.5g

23g

140mg

15g

10mg

0.012g/cal

0.09:1

Carnival M&M Cookie

160cal

24g

3.5g

23g

140mg

15g

10mg

0.013g/cal

0.08:1

Choco Chip Cookie

170cal

24g

23g

120mg

15g

10mg

0.012g/cal

0.08:1

Choco Chip Reeses Pieces Cookie

170cal

23g

22g

160mg

15g

10mg

0.012g/cal

0.09:1

Choco Chip with Pecan Cookie

170cal

22g

21g

110mg

14g

10mg

0.012g/cal

0.09:1

Choco Chip with Walnut Cookie

170cal

22g

21g

110mg

13g

10mg

0.012g/cal

0.09:1

Choco Chunk Cookie

160cal

24g

23g

125mg

14g

10mg

0.013g/cal

0.08:1

Chocolate with Pink Candy Cookie

160cal

23g

22g

135mg

16g

10mg

0.013g/cal

0.09:1

Cranberry Oatmeal Cookie

150cal

23g

2.5g

22g

90mg

13g

10mg

0.013g/cal

0.09:1

Double Choco Chip Cookie

160cal

23g

4.5g

22g

135mg

15g

10mg

0.013g/cal

0.09:1

Peanut Butter Chunky Chocolate Cookie

160cal

23g

2.5g

22g

140mg

16g

10mg

0.019g/cal

0.13:1

Peanut Butter Cookie

170cal

20g

3.5g

19g

170mg

12g

10mg

0.018g/cal

0.15:1

Strawberry Shortcake Cookie

160cal

23g

22g

135mg

15g

10mg

0.013g/cal

0.09:1

Triple Chocolate Cookie

170cal

23g

3.5g

22g

115mg

14g

10mg

0.012g/cal

0.09:1

Turtle Caramel Pecan Cookie

170cal

22g

21g

140mg

14g

10mg

0.012g/cal

0.09:1

White Chocolate Macadamia Nut Cookie

170cal

22g

125mg

14g

15mg

0.012g/cal

0.09:1

Cheeses for Pitas and Salads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Cheddar Cheese (For Bigger Pita/Salad)

110cal

180mg

25mg

0.064g/cal

7.00:1

Feta Cheese (For Bigger Pita/Salad)

80cal

320mg

20mg

0.063g/cal

5.00:1

Parmesan Cheese (For Bigger Pita/Salad)

50cal

3.5g

160mg

5mg

0.080g/cal

Pepper Jack Cheese (For Bigger Pita/Salad)

100cal

160mg

25mg

0.060g/cal

6.00:1

Provolone Cheese (For Bigger Pita/Salad)

80cal

200mg

15mg

0.075g/cal

6.00:1

Quesapitas

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Cheddar Quesapita

510cal

27g

39g

28g

15g

37g

930mg

75mg

0.053g/cal

0.69:1

Feta Quesapita

420cal

21g

39g

19g

12g

34g

1350mg

60mg

0.050g/cal

0.54:1

Pepperjack Quesapita

480cal

24g

39g

25g

12g

37g

870mg

75mg

0.050g/cal

0.62:1

Provolone Quesapita

420cal

23g

38g

20g

12g

36g

990mg

50mg

0.055g/cal

0.61:1

Chips

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Cheetos Crunchy

310cal

26g

21g

3.5g

25g

500mg

0mg

0.010g/cal

0.12:1

Cheetos Oven Baked Crunchy

200cal

30g

1.5g

29g

350mg

0mg

0.015g/cal

0.10:1

Doritos Nacho Cheese

240cal

28g

14g

26g

360mg

0mg

0.013g/cal

0.11:1

Fritos Corn Chips

320cal

32g

20g

29g

320mg

0mg

0.009g/cal

0.09:1

Lay's BBQ

230cal

23g

15g

21g

230mg

0mg

0.013g/cal

0.13:1

Lay's Classic

240cal

23g

16g

21g

250mg

0mg

0.013g/cal

0.13:1

Lay's Oven Baked Original

130cal

26g

24g

150mg

0mg

0.015g/cal

0.08:1

Lay's Oven Baked Sour Cream & Onion

130cal

24g

3.5g

0.5g

23g

190mg

0mg

0.015g/cal

0.08:1

Lay's Salt & Vinegar

230cal

15g

23mg

340mg

0.013g/cal

1.50:1

Lay's Sour Cream & Onion

240cal

23g

15g

21g

240mg

0mg

0.008g/cal

0.09:1

Miss Vickie's BBQ

210cal

23g

12g

21g

200mg

0mg

0.014g/cal

0.13:1

Miss Vickie's Jalapeno

210cal

22g

12g

1.5g

20g

180mg

0mg

0.010g/cal

0.09:1

Miss Vickie's Sea Salt & Vinegar

210cal

23g

12g

1.5g

21g

230mg

0mg

0.014g/cal

0.13:1

Miss Vickie's Simply Sea Salt

210cal

22g

13g

20g

120mg

0mg

0.019g/cal

0.18:1

Rold Gold Pretzels Tiny Twists

230cal

47g

45g

900mg

0mg

0.013g/cal

0.06:1

Ruffles Cheddar & Sour Cream

240cal

23g

15g

2.5g

21g

280mg

0mg

0.017g/cal

0.17:1

SunChips French Onion

210cal

27g

23g

240mg

0mg

0.019g/cal

0.15:1

Sunchips Garden Salsa

210cal

27g

23g

220mg

0mg

0.019g/cal

0.15:1

Sunchips Harvest Cheddar

210cal

27g

1.5g

23g

320mg

0mg

0.014g/cal

0.11:1

Sunchips Original

210cal

28g

10g

24g

180mg

0mg

0.000g/cal

0.00:1

Brewed Teas

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

FUZE Brewed Tea Green Tea Sweet

140cal

37g

60mg

37g

0mg

0.000g/cal

0.00:1

FUZE Brewed Tea Raspberry Tea Sweet

220cal

59g

60mg

56g

0mg

0.000g/cal

0.00:1

FUZE Brewed Tea Southern Tea Sweet

250cal

68g

60mg

68g

0mg

0.000g/cal

0.00:1

FUZE Brewed Tea Strawberry Kiwi Tea Sweet

240cal

62g

60mg

62g

0mg

0.000g/cal

0.00:1

FUZE Brewed Tea Unsweetened

0cal

60mg

0mg

0.00:1

FUZE Brewed Tea with Lemonade

240cal

62g

60mg

62g

0mg

0.000g/cal

0.00:1

Gold Peak Classic Blend Tea

0cal

60mg

0mg

Gold Peak Green Tea

0cal

60mg

0mg

Gold Peak Passionfruit Mango Tea

0cal

60mg

0mg

Gold Peak Peach Papaya Green Tea

130cal

34g

60mg

34g

0mg

0.000g/cal

0.00:1

Gold Peak Raspberry Lemonade Tea

130cal

33g

60mg

33g

0mg

0.000g/cal

0.00:1

Gold Peak Strawberry Kiwi Tea

130cal

33g

60mg

33g

0mg

0.000g/cal

0.00:1

Honest Brewed Classic Green Tea

130cal

31g

75mg

31g

0mg

0.000g/cal

0.00:1

Honest Brewed Just Iced Tea

0cal

60mg

0mg

Honest Brewed Lemon Herbal Tea

130cal

31g

75mg

31g

0mg

0.000g/cal

0.00:1

Honest Brewed Raspberry Tea

130cal

31g

75mg

31g

0mg

0.000g/cal

0.00:1

Pita Breads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Gluten Free Wrap (Bigger)

220cal

45g

41g

500mg

0mg

0.027g/cal

0.13:1

White Pita (Bigger)

180cal

36g

34g

390mg

0mg

0.033g/cal

0.17:1

Whole Wheat Pita (Bigger)

180cal

33g

30g

330mg

0mg

0.033g/cal

0.18:1

Sauces & Dressings for Pitas and Salads

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Ancho Chipotle Sauce (For Bigger Pita/Salad)

90cal

250mg

0mg

0.000g/cal

0.00:1

BBQ Sauce (For Bigger Pita/Salad)

70cal

17g

270mg

15g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette (For Bigger Pita/Salad)

60cal

4.5g

0.5g

180mg

0mg

0.000g/cal

0.00:1

Boom Boom Sauce (For Bigger Pita/Salad)

160cal

16g

2.5g

260mg

15mg

0.000g/cal

0.00:1

Buffalo Sauce (For Bigger Pita/Salad)

5cal

860mg

0mg

0.000g/cal

0.00:1

Caesar Dressing (For Bigger Pita/Salad)

60cal

360mg

15mg

0.017g/cal

0.25:1

Honey Mustard (For Bigger Pita/Salad)

90cal

1.5g

130mg

10mg

0.000g/cal

0.00:1

Horseradish Dijon (For Bigger Pita/Salad)

130cal

12g

240mg

10mg

0.000g/cal

0.00:1

Hot Sauce (For Smaller Pita/Salad)

0cal

570mg

0mg

Jalapeno Ranch (For Bigger Pita/Salad)

110cal

12g

230mg

10mg

0.009g/cal

0.50:1

Light Mayo (For Bigger Pita/Salad)

70cal

250mg

10mg

0.000g/cal

0.00:1

Pesto (For Bigger Pita/Salad)

100cal

1.5g

180mg

5mg

0.020g/cal

2.00:1

Ranch (For Bigger Pita/Salad)

60cal

210mg

5mg

0.017g/cal

0.33:1

Secret Sauce (For Bigger Pita/Salad)

95cal

10.5g

0.8g

33mg

0mg

0.000g/cal

Sour Cream (For Bigger Pita/Salad)

60cal

3.5g

15mg

20mg

0.017g/cal

0.50:1

Srircha (For Bigger Pita/Salad)

5cal

71mg

0mg

0.000g/cal

0.00:1

Teriyaki Sauce (For Bigger Pita/Salad)

30cal

230mg

0mg

0.000g/cal

0.00:1

Thai Satay Sauce (For Bigger Pita/Salad)

70cal

10g

340mg

0mg

0.014g/cal

0.10:1

Tzatziki (For Bigger Pita/Salad)

50cal

3.5g

70mg

0mg

0.020g/cal

0.50:1

Yellow Mustard (For Smaller Pita/Salad)

0cal

160mg

0mg

Side Sauces

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Avocado Sauce Side

90cal

0mg

0.022g/cal

0.50:1

Balsamic Vinaigrette Side

110cal

360mg

0mg

0.000g/cal

0.00:1

Boom Boom Sauce Side

320cal

32g

510mg

30mg

0.000g/cal

0.00:1

Caesar Dressing Side

120cal

10g

720mg

30mg

0.017g/cal

0.25:1

Honey Mustard Side

190cal

13g

15g

13g

260mg

11g

20mg

0.000g/cal

0.00:1

Horseradish Dijon Side

260cal

11g

25g

11g

470mg

20mg

0.000g/cal

0.00:1

Hummus Side

180cal

10g

14g

240mg

0mg

0.022g/cal

0.40:1

Jalapeno Ranch Sauce Side

220cal

24g

460mg

20mg

0.009g/cal

0.50:1

Pesto Side

190cal

18.9g

360mg

10mg

0.021g/cal

2.00:1

Ranch Side

120cal

10g

420mg

10mg

0.017g/cal

0.33:1

Roasted Red Pepper Hummus Side

160cal

10g

12g

170mg

0mg

0.025g/cal

0.40:1

Sriracha Side

60cal

11g

910mg

11g

0mg

0.000g/cal

0.00:1

Thai Satay Sauce Side

140cal

20g

680mg

18g

0mg

0.014g/cal

0.10:1

Drinks

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Barq's Caffeine Free Root Beer

310cal

86g

130mg

86g

0mg

0.000g/cal

0.00:1

Barq's Red Creme Soda

320cal

87g

115mg

87g

0mg

0.000g/cal

0.00:1

Barq's Root Beer

310cal

86g

130mg

86g

0mg

0.000g/cal

0.00:1

Cherry Coca-Cola

290cal

80g

75mg

80g

0mg

0.000g/cal

0.00:1

Coca-Cola

280cal

76g

60mg

76g

0mg

0.000g/cal

0.00:1

Coca-Cola Zero

0cal

75mg

0mg

Diet Coke

0cal

90mg

0mg

Diet Coke with Lime

5cal

90mg

0mg

0.000g/cal

Fanta Apple

320cal

85g

105mg

85g

0mg

0.000g/cal

0.00:1

Fanta Birch Beer

300cal

82g

95mg

82g

0mg

0.000g/cal

0.00:1

Fanta Blue Raspberry

330cal

89g

90mg

89g

0mg

0.000g/cal

0.00:1

Fanta Cherry

300cal

81g

85mg

81g

0mg

0.000g/cal

0.00:1

Fanta Fruit Punch

300cal

79g

95mg

79g

0mg

0.000g/cal

0.00:1

Fanta Grape

320cal

85g

85mg

85g

0mg

0.000g/cal

0.00:1

Fanta Kiwi-Strawberry

340cal

90g

90mg

90g

0mg

0.000g/cal

0.00:1

Fanta Orange

300cal

80g

90mg

80g

0mg

0.000g/cal

0.00:1

Fanta Red

300cal

82g

75mg

81g

0mg

0.000g/cal

0.00:1

Fanta Strawberry

290cal

79g

70mg

79g

0mg

0.000g/cal

0.00:1

Fresca

0cal

85mg

0mg

0.00:1

Fruitopia Strawberry Passion Awareness

330cal

90g

95mg

87g

0mg

0.000g/cal

0.00:1

Full Throttle Twisted

300cal

79g

220mg

79g

0mg

0.000g/cal

0.00:1

Fuze Lemon Black Tea

170cal

44g

80mg

44g

0mg

0.000g/cal

0.00:1

Fuze Peach Tea

170cal

44g

80mg

44g

0mg

0.000g/cal

0.00:1

Fuze Raspberry Tea

170cal

44g

80mg

44g

0mg

0.000g/cal

0.00:1

Fuze Sweet Tea

160cal

44g

85mg

44g

0mg

0.000g/cal

0.00:1

Fuze Unsweet Tea

5cal

80mg

0mg

0.000g/cal

Glaceau vitaminwater XXX

130cal

36g

70mg

35g

0mg

0.000g/cal

0.00:1

Glaceau vitaminwater XXX zero

0cal

70mg

0mg

0.00:1

Glaceau vitaminwater essential

140cal

37g

70mg

35g

0mg

0.000g/cal

0.00:1

Glaceau vitaminwater revive

140cal

36g

70mg

35g

0mg

0.000g/cal

0.00:1

Glaceau vitaminwater squeezed zero

5cal

70mg

0mg

0.000g/cal

0.00:1

Gold Peak Citrus White Tea

240cal

62g

80mg

62g

0mg

0.000g/cal

0.00:1

Gold Peak Diet Black Tea

0cal

85mg

0mg

0.00:1

Gold Peak Diet Green Tea

5cal

80mg

0mg

0.000g/cal

0.00:1

Gold Peak Peach Tea

170cal

44g

80mg

44g

0mg

0.000g/cal

0.00:1

Gold Peak Premium Unsweetened Tea

0cal

80mg

0mg

Gold Peak Raspberry Tea

170cal

47g

80mg

47g

0mg

0.000g/cal

0.00:1

Gold Peak Southern Style Tea

270cal

69g

85mg

68g

0mg

0.000g/cal

0.00:1

Gold Peak Sweetened Black Tea

220cal

59g

85mg

59g

0mg

0.000g/cal

0.00:1

Gold Peak Sweetened Green Tea

170cal

47g

90mg

47g

0mg

0.000g/cal

0.00:1

Hi-C Flashn' Fruit Punch

290cal

81g

100mg

79g

0mg

0.000g/cal

0.00:1

Hi-C Orange Lavaburst

310cal

86g

75mg

84g

0mg

0.000g/cal

0.00:1

Hi-C Poppin' Pink Lemonade

270cal

75g

190mg

72g

0mg

0.000g/cal

0.00:1

Mello Yello

300cal

81g

85mg

80g

0mg

0.000g/cal

0.00:1

Minute Maid Lemonade

270cal

75g

190mg

72g

0mg

0.000g/cal

0.00:1

Minute Maid Light Lemonade

15cal

75mg

0mg

0.000g/cal

Minute Maid Light Pomegranate Lemonade

15cal

115mg

0mg

0.000g/cal

0.00:1

Minute Maid Limeade

310cal

88g

95mg

87g

0mg

0.000g/cal

0.00:1

POWERade Fruit Punch

160cal

45g

220mg

42g

0mg

0.000g/cal

0.00:1

POWERade Lemon-Lime

160cal

42g

220mg

41g

0mg

0.000g/cal

0.00:1

POWERade Mountain Blast

160cal

42g

210mg

42g

0mg

0.000g/cal

0.00:1

Pibb Xtra

270cal

74g

100mg

74g

0mg

0.000g/cal

0.00:1

Red Flash

300cal

79g

120mg

79g

0mg

0.000g/cal

0.00:1

Seagram's Ginger Ale

250cal

68g

80mg

68g

0mg

0.000g/cal

0.00:1

Seagram's Ginger Ale Reduced Calorie

180cal

47g

80mg

47g

0mg

0.000g/cal

0.00:1

Seagram's Tonic Water

240cal

62g

90mg

62g

0mg

0.000g/cal

0.00:1

Sprite

270cal

74g

125mg

74g

0mg

0.000g/cal

0.00:1

Sprite Zero

5cal

80mg

0mg

0.000g/cal

Vanilla Coke

290cal

79g

75mg

79g

0mg

0.000g/cal

0.00:1

Milk & Coffee

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Coffee

5cal

0mg

0.200g/cal

1.00:1

Milk 2%

120cal

12g

160mg

12g

20mg

0.067g/cal

0.67:1

Milk Fat Free

80cal

12g

105mg

12g

3mg

0.100g/cal

0.67:1

Milk Whole

150cal

12g

4.5g

12g

105mg

12g

25mg

0.053g/cal

0.67:1