Rold Gold Pretzels Tiny Twists Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 2g
- Total Fat
- 47g
- Total Carbs
The Pita Pit Rold Gold Pretzels Tiny Twists contains 230 calories, 3g protein, 47g total carbohydrates and 2g total fat.
Nutrition Facts
Rold Gold Pretzels Tiny Twists
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 900mg | 39% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rold Gold Pretzels Tiny Twists?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Rold Gold Pretzels Tiny Twists by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Rold Gold Pretzels Tiny Twists?
There are 230 calories in the Rold Gold Pretzels Tiny Twists
What are the macros for the Pita Pit Rold Gold Pretzels Tiny Twists?
The Rold Gold Pretzels Tiny Twists has 3g protein, 47g carbs and 2g fat. That means 3% of calories come from protein, 95% of calories come from carbs, and 2% of calories come from fat.
