Lay's Salt & Vinegar Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 15g
- Total Fat
- 2g
- Total Carbs
The Pita Pit Lay's Salt & Vinegar contains 230 calories, 3g protein, 2g total carbohydrates and 15g total fat.
Nutrition Facts
Lay's Salt & Vinegar
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 340mg | 113% | |
| Sodium 23mg | 1% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lay's Salt & Vinegar?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Lay's Salt & Vinegar by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Lay's Salt & Vinegar?
There are 230 calories in the Lay's Salt & Vinegar
What are the macros for the Pita Pit Lay's Salt & Vinegar?
The Lay's Salt & Vinegar has 3g protein, 2g carbs and 15g fat. That means 13% of calories come from protein, 20% of calories come from carbs, and 67% of calories come from fat.
