White Chocolate Macadamia Nut Cookie

White Chocolate Macadamia Nut Cookie Nutrition Facts

170
Calories
2g
Protein
9g
Total Fat
22g
Total Carbs

The Pita Pit White Chocolate Macadamia Nut Cookie contains 170 calories, 2g protein, 22g total carbohydrates and 9g total fat.

Nutrition Facts

White Chocolate Macadamia Nut Cookie

Amount Per Serving
Calories 170Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 125mg5%
Total Carbs 22g8%
Dietary Fiber 0g0%
Sugars 14g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Chocolate Macadamia Nut Cookie?

For someone weighing 150 pounds, it would take 15 minutes to burn off the White Chocolate Macadamia Nut Cookie by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit White Chocolate Macadamia Nut Cookie?

There are 170 calories in the White Chocolate Macadamia Nut Cookie

What are the macros for the Pita Pit White Chocolate Macadamia Nut Cookie?

The White Chocolate Macadamia Nut Cookie has 2g protein, 22g carbs and 9g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.