Brownie Cookie Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 34g
- Total Carbs
The Kwik Trip Brownie Cookie contains 230 calories, 3g protein, 34g total carbohydrates and 10g total fat.
Nutrition Facts
Brownie Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 135mg | 6% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brownie Cookie?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Brownie Cookie by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Water, Alkalized Cocoa, Cocoa Butter, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Chocolate Liquor, Cocoa, Corn Syrup Solids, Cornstarch, Eggs, Folic Acid, Iron, Macadamia Nut Oil, Malt Barley Flour, Milk Fat, Niacin, Nonfat Milk, Palm Oil, Peanut Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Soy Lecithin, Thiamine Mononitrate. Contains Egg, Milk, Peanut, Soy, Tree Nuts (Macadamia Nuts), Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Brownie Cookie?
There are 230 calories in the Brownie Cookie
What are the macros for the Kwik Trip Brownie Cookie?
The Brownie Cookie has 3g protein, 34g carbs and 10g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.
