Macadamia Nut Cookie Nutrition Facts
- 260
- Calories
- 3g
- Protein
- 12g
- Total Fat
- 35g
- Total Carbs
The Kwik Trip Macadamia Nut Cookie contains 260 calories, 3g protein, 35g total carbohydrates and 12g total fat.
Nutrition Facts
Macadamia Nut Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 230mg | 10% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macadamia Nut Cookie?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Macadamia Nut Cookie by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Invert Syrup, Water, Nonfat Milk, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Artificial Colors, Artificial Flavor, Baking Soda, Cornstarch, Dextrose, Eggs, Folic Acid, Macadamia Nut Oil, Macadamia Nuts, Maltodextrin, Modified Food Starch, Molasses, Monoglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Peanut Oil, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Soy Lecithin, Soybean Oil, Thiamine Mononitrate. Contains Egg, Milk, Peanut, Soy, Tree Nuts (Macadamia Nuts), Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Macadamia Nut Cookie?
There are 260 calories in the Macadamia Nut Cookie
What are the macros for the Kwik Trip Macadamia Nut Cookie?
The Macadamia Nut Cookie has 3g protein, 35g carbs and 12g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
