Raisin Oatmeal Cookie Nutrition Facts
- 220
- Calories
- 3g
- Protein
- 9g
- Total Fat
- 35g
- Total Carbs
The Kwik Trip Raisin Oatmeal Cookie contains 220 calories, 3g protein, 35g total carbohydrates and 9g total fat.
Nutrition Facts
Raisin Oatmeal Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 350mg | 15% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Raisin Oatmeal Cookie?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Raisin Oatmeal Cookie by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Rolled Oats, Palm Oil, Raisins, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Baking Soda, Cinnamon, Cornstarch, Dextrose, Eggs, Folic Acid, Macadamia Nut Oil, Malt Barley Flour, Maltodextrin, Modified Food Starch, Molasses, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Nonfat Milk, Peanut Oil, Phosphoric Acid & Sodium Propionate To Preserve Freshness, Polysorbate 60, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sorbitan Monostearate, Soybean Oil, Thiamine Mononitrate. Contains Egg, Milk, Peanut, Soy, Tree Nuts (Macadamia Nuts), Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Raisin Oatmeal Cookie?
There are 220 calories in the Raisin Oatmeal Cookie
What are the macros for the Kwik Trip Raisin Oatmeal Cookie?
The Raisin Oatmeal Cookie has 3g protein, 35g carbs and 9g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.
