Cranberry Compote Nutrition Facts
- 120
- Calories
- 0g
- Protein
- 0.4g
- Total Fat
- 30g
- Total Carbs
The McAlister's Deli Cranberry Compote contains 120 calories, 0g protein, 30g total carbohydrates and 0.4g total fat.
Nutrition Facts
Cranberry Compote
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 3.6 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 1% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cranberry Compote?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Cranberry Compote by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cranberries, Dried [Cranberries, Sugar, Sunflower Oil], Sauce, Orange Cranberry [Cranberry Orange Preserves (Cranberries, Oranges, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Sodium Benzoate), Seasoning (Sugar, Salt, Natural Smoke Flavor, Silicon Dioxide, Soybean Oil), Apple Flavored Vinegar (Distilled Vinegar, Apple Flavoring), Citric Acid, Potassium Sorbate, Sodium Benzoate, Xanthan Gum ]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Cranberry Compote?
There are 120 calories in the Cranberry Compote
What are the macros for the McAlister's Deli Cranberry Compote?
The Cranberry Compote has 0g protein, 30g carbs and 0.4g fat. That means 0% of calories come from protein, 99% of calories come from carbs, and 1% of calories come from fat.
