Parmesan Cheese, Large Nutrition Facts
- 220
- Calories
- 20g
- Protein
- 14g
- Total Fat
- 2g
- Total Carbs
The Which Wich? Parmesan Cheese, Large contains 220 calories, 20g protein, 2g total carbohydrates and 14g total fat.
Nutrition Facts
Parmesan Cheese, Large
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 68g | 340% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 911mg | 40% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Parmesan Cheese, Large?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Parmesan Cheese, Large by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Parmesan Cheese, Large?
There are 220 calories in the Parmesan Cheese, Large
What are the macros for the Which Wich? Parmesan Cheese, Large?
The Parmesan Cheese, Large has 20g protein, 2g carbs and 14g fat. That means 52% of calories come from protein, 12% of calories come from carbs, and 36% of calories come from fat.
