Steamed Broccoli Nutrition Facts
- 80
- Calories
- 3g
- Protein
- 6g
- Total Fat
- 6g
- Total Carbs
The McAlister's Deli Steamed Broccoli contains 80 calories, 3g protein, 6g total carbohydrates and 6g total fat.
Nutrition Facts
Steamed Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 80mg | 3% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Broccoli?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Steamed Broccoli by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Broccoli, Butter (Cream, Salt).
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Steamed Broccoli?
There are 80 calories in the Steamed Broccoli
What are the macros for the McAlister's Deli Steamed Broccoli?
The Steamed Broccoli has 3g protein, 6g carbs and 6g fat. That means 13% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.
