Saltines

Saltines Nutrition Facts

50
Calories
2g
Protein
1g
Total Fat
8g
Total Carbs

The McAlister's Deli Saltines contains 50 calories, 2g protein, 8g total carbohydrates and 1g total fat.

Nutrition Facts

Saltines

Amount Per Serving
Calories 50Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Saltines?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Saltines by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Saltines?

    There are 50 calories in the Saltines

    What are the macros for the McAlister's Deli Saltines?

    The Saltines has 2g protein, 8g carbs and 1g fat. That means 10% of calories come from protein, 86% of calories come from carbs, and 5% of calories come from fat.