1% Milk Nutrition Facts
- 110
- Calories
- 8g
- Protein
- 2.5g
- Total Fat
- 13g
- Total Carbs
The McAlister's Deli 1% Milk contains 110 calories, 8g protein, 13g total carbohydrates and 2.5g total fat.
Nutrition Facts
1% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 130mg | 6% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 1% Milk?
For someone weighing 150 pounds, it would take 9 minutes to burn off the 1% Milk by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Milk, 1% [Lowfat Milk, Vitamin A Palmitate, Vitamin D3]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli 1% Milk?
There are 110 calories in the 1% Milk
What are the macros for the McAlister's Deli 1% Milk?
The 1% Milk has 8g protein, 13g carbs and 2.5g fat. That means 20% of calories come from protein, 74% of calories come from carbs, and 6% of calories come from fat.
