Traditional Chili for Spud Nutrition Facts
- 245
- Calories
- 17g
- Protein
- 11g
- Total Fat
- 22g
- Total Carbs
The McAlister's Deli Traditional Chili for Spud contains 245 calories, 17g protein, 22g total carbohydrates and 11g total fat.
Nutrition Facts
Traditional Chili for Spud
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3.7g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1029mg | 45% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Traditional Chili for Spud?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Traditional Chili for Spud by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Soup, Chili Traditional [Beef, Seasoning (Chili Powder [Chili Pepper, Spices, Salt, Garlic, Ethoxyquin], Modified Food Starch, Salt, Spices, Paprika, Ethoxyquin, Onion, Modified Corn Starch, Garlic), Tomatoes, Citric Acid, Beef Broth (Beef Base [Salt, Yeast, Sugar, Onion, Natural Flavors, Corn Oil, Silicon Dioxide, Caramel Color, Disodium Inosinate & Guanylate]), Textured Vegetable Protein Product (Soy Flour, Zinc Oxide, Niacinamide, Iron, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Vitamin B6, Riboflavin, Vitamin B12), Oats, Onion, Salt, Caramel Color]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Traditional Chili for Spud?
There are 245 calories in the Traditional Chili for Spud
What are the macros for the McAlister's Deli Traditional Chili for Spud?
The Traditional Chili for Spud has 17g protein, 22g carbs and 11g fat. That means 22% of calories come from protein, 64% of calories come from carbs, and 14% of calories come from fat.
