Thousand Island

Thousand Island Nutrition Facts

110
Calories
0g
Protein
10g
Total Fat
5g
Total Carbs

The McAlister's Deli Thousand Island contains 110 calories, 0g protein, 5g total carbohydrates and 10g total fat.

Nutrition Facts

Thousand Island

Amount Per Serving
Calories 110Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 280mg12%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 4g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Thousand Island?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Thousand Island by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • soy
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Dressing, Thousand Island [Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Sugar, Salt, Mustard Seed, Diced Red Bell Peppers, Xanthan Gum), Chili Sauce (Tomatoes, Corn Syrup, Vinegar, Salt, Spices, Natural Flavor, Garlic, Onion, Citric Acid), Salt, Egg Yolk, Modified Food Starch, Spice, Xanthan Gum, Onion, Polysorbate 60, Paprika, Red Bell Pepper, Sodium Benzoate, Propylene Glycol Alginate ]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Thousand Island?

    There are 110 calories in the Thousand Island

    What are the macros for the McAlister's Deli Thousand Island?

    The Thousand Island has 0g protein, 5g carbs and 10g fat. That means 0% of calories come from protein, 53% of calories come from carbs, and 47% of calories come from fat.