Kids Mac & Cheese Nutrition Facts
- 350
- Calories
- 14g
- Protein
- 20.8g
- Total Fat
- 27g
- Total Carbs
The McAlister's Deli Kids Mac & Cheese contains 350 calories, 14g protein, 27g total carbohydrates and 20.8g total fat.
Nutrition Facts
Kids Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 187.20000000000002 | |
| % Daily Value* | ||
| Total Fat 20.8g | 27% | |
|---|---|---|
| Saturated Fat 8.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 788mg | 34% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mac & Cheese?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Kids Mac & Cheese by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Mac & Cheese: Macaroni and Cheese [Skim Milk, Macaroni (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Color Added), Canola Oil, Neufchatel Cheese (Cultured Milk and Cream, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Soybean Oil, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Salt, Annatto Color), Wheat Flour, Cornstarch, Salt, Seasoning (Cheddar and Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream [Cultured Cream, Nonfat Milk], Natural Flavor, Sodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto Color), Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Annatto], Cream, Potassium Sorbate, Salt), Autolyzed Yeast Extract (Yeast Extract, Sunflower Oil), Xanthan Gum, Datem, Lactic Acid, Calcium Lactate, Seasoning (Wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor) ]
Mac & Cheese: Macaroni and Cheese [Skim Milk, Macaroni (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Color Added), Canola Oil, Neufchatel Cheese (Cultured Milk and Cream, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Soybean Oil, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Salt, Annatto Color), Wheat Flour, Cornstarch, Salt, Seasoning (Cheddar and Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream [Cultured Cream, Nonfat Milk], Natural Flavor, Sodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto Color), Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Annatto], Cream, Potassium Sorbate, Salt), Autolyzed Yeast Extract (Yeast Extract, Sunflower Oil), Xanthan Gum, Datem, Lactic Acid, Calcium Lactate, Seasoning (Wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor) ]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Kids Mac & Cheese?
There are 350 calories in the Kids Mac & Cheese
What are the macros for the McAlister's Deli Kids Mac & Cheese?
The Kids Mac & Cheese has 14g protein, 27g carbs and 20.8g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 22% of calories come from fat.
