Kid's Macaroni & Cheese Nutrition Facts
- 300
- Calories
- 10g
- Protein
- 9g
- Total Fat
- 44g
- Total Carbs
The Applebee's Kid's Macaroni & Cheese contains 300 calories, 10g protein, 44g total carbohydrates and 9g total fat.
Nutrition Facts
Kid's Macaroni & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 650mg | 28% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Macaroni & Cheese?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Kid's Macaroni & Cheese by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Kid's Macaroni & Cheese?
There are 300 calories in the Kid's Macaroni & Cheese
What are the macros for the Applebee's Kid's Macaroni & Cheese?
The Kid's Macaroni & Cheese has 10g protein, 44g carbs and 9g fat. That means 8% of calories come from protein, 84% of calories come from carbs, and 8% of calories come from fat.
