Chicken Logo

ChickenNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Panda Express Logo
Panda Express
Asian Chicken
340cal
41g
14g
13g
3.5g
0g
11g
630mg
10g
3g
195mg
0.121g/cal
2.93:1
Sonic Drive-In Logo
Sonic Drive-In
Asian Sweet Chili Boneless Wings (12 Piece)
930cal
60g
65g
48g
19g
1g
61g
2910mg
28g
4g
165mg
0.065g/cal
0.92:1
Whataburger Logo
Whataburger
Avocado Bacon Chicken Club (Breaded)
750cal
43g
60g
37g
15g
0g
54g
1400mg
10g
6g
105mg
0.057g/cal
0.72:1
Domino's Logo
Domino's
BBQ Wings
240cal
13g
18g
13g
3.5g
0g
18g
840mg
10g
0g
85mg
0.054g/cal
0.72:1
Panda Express Logo
Panda Express
Black Pepper Chicken
280cal
13g
15g
19g
3.5g
0g
14g
1130mg
7g
1g
55mg
0.046g/cal
0.87:1
Popeyes Logo
Popeyes
Bonafide Mild Chicken Breast
440cal
35g
16g
27g
11g
1g
14g
1330mg
0g
2g
110mg
0.080g/cal
2.19:1
Popeyes Logo
Popeyes
Bonafide Mild Chicken Leg
160cal
14g
5g
9g
4g
0g
4g
460mg
0g
1g
40mg
0.087g/cal
2.80:1
Popeyes Logo
Popeyes
Bonafide Mild Chicken Thigh
280cal
14g
7g
21g
8g
0g
6g
640mg
0g
1g
50mg
0.050g/cal
2.00:1
Popeyes Logo
Popeyes
Bonafide Mild Chicken Wing
210cal
13g
8g
14g
4g
0g
7g
610mg
0g
1g
60mg
0.062g/cal
1.63:1
Popeyes Logo
Popeyes
Bonafide Spicy Chicken Breast
420cal
33g
13g
27g
9g
1g
10g
830mg
0g
3g
110mg
0.079g/cal
2.54:1
Popeyes Logo
Popeyes
Bonafide Spicy Chicken Leg
170cal
13g
5g
10g
4g
0g
4g
360mg
0g
1g
65mg
0.076g/cal
2.60:1
Popeyes Logo
Popeyes
Bonafide Spicy Chicken Thigh
260cal
14g
8g
18g
6g
0g
7g
460mg
0g
1g
70mg
0.054g/cal
1.75:1
Popeyes Logo
Popeyes
Bonafide Spicy Chicken Wing
210cal
13g
8g
14g
6g
0g
7g
410mg
0g
1g
55mg
0.062g/cal
1.63:1
Domino's Logo
Domino's
Boneless Chicken
170cal
9g
18g
7g
1.5g
0g
18g
660mg
1g
0g
35mg
0.053g/cal
0.50:1
Sonic Drive-In Logo
Sonic Drive-In
Buffalo Boneless Wings (12 Piece)
880cal
59g
34g
57g
20g
1g
30g
2860mg
1g
4g
175mg
0.067g/cal
1.74:1
Whataburger Logo
Whataburger
Buffalo Ranch Chicken Strip Sandwich
990cal
41g
90g
54g
15g
0g
84g
2790mg
10g
6g
95mg
0.041g/cal
0.46:1
Whataburger Logo
Whataburger
Buffalo Ranch Chicken Strip Sandwich Jr
655cal
28g
56g
35g
10g
0g
53g
2040mg
6g
3g
70mg
0.043g/cal
0.50:1
Sonic Drive-In Logo
Sonic Drive-In
Buffalo Sauced Jumbo Popcorn Chicken (Large)
920cal
37g
58g
60g
11g
1g
50g
4670mg
3g
8g
105mg
0.040g/cal
0.64:1
Shake Shack Logo
Shake Shack
Chick'n Bites (10 Piece)
510cal
29g
26g
32g
6g
0g
26g
1300mg
2g
0g
85mg
0.057g/cal
1.12:1
Shake Shack Logo
Shake Shack
Chick'n Shack
590cal
33g
34g
36g
10g
0g
34g
1170mg
6g
0g
120mg
0.056g/cal
0.97:1
Ruby Tuesday Logo
Ruby Tuesday
Chicken Bella
351cal
36g
8g
16g
3g
1g
4g
1559mg
1g
4g
110mg
0.103g/cal
4.50:1
Bojangles Logo
Bojangles
Chicken Breast
540cal
41g
24g
29g
10g
1g
23g
580mg
0g
1g
130mg
0.076g/cal
1.71:1
Chicken Express Logo
Chicken Express
Chicken Breast
614cal
58g
18g
32g
12g
1.5g
18g
1975mg
0g
0g
213mg
0.094g/cal
3.22:1
Whataburger Logo
Whataburger
Chicken Fajita Taco
345cal
29g
31g
12g
4g
0g
28g
1340mg
1g
3g
80mg
0.084g/cal
0.94:1
Ruby Tuesday Logo
Ruby Tuesday
Chicken Fresco
359cal
32g
3g
21g
7g
1g
3g
1230mg
1g
0g
117mg
0.089g/cal
10.67:1
Bojangles Logo
Bojangles
Chicken Leg
190cal
10g
8g
13g
4.5g
0g
8g
370mg
0g
0g
55mg
0.053g/cal
1.25:1
Bojangles Logo
Bojangles
Chicken Rice Bowl
780cal
48g
86g
27g
10g
0g
74g
3550mg
11g
12g
140mg
0.062g/cal
0.56:1
Sonic Drive-In Logo
Sonic Drive-In
Chicken Sandwich (Crispy)
550cal
21g
48g
30g
6g
0g
44g
870mg
10g
4g
45mg
0.038g/cal
0.44:1
Sonic Drive-In Logo
Sonic Drive-In
Chicken Slinger (Classic)
350cal
15g
35g
16g
3.5g
0g
32g
680mg
6g
3g
35mg
0.043g/cal
0.43:1
Bojangles Logo
Bojangles
Chicken Supremes
500cal
32g
33g
25g
7g
1g
33g
920mg
0g
0g
1.61mg
0.064g/cal
0.97:1
Sonic Drive-In Logo
Sonic Drive-In
Chicken Tender Sandwich
440cal
19g
41g
22g
3g
0g
39g
910mg
3g
2g
40mg
0.043g/cal
0.46:1
Bojangles Logo
Bojangles
Chicken Thigh
240cal
21g
14g
10g
3.5g
0g
13g
600mg
0g
1g
100mg
0.087g/cal
1.50:1
Bojangles Logo
Bojangles
Chicken Wing
150cal
10g
8g
8g
3.5g
0.5g
8g
300mg
0g
0g
30mg
0.067g/cal
1.25:1
Domino's Logo
Domino's
Classic Hot Buffalo Specialty Chicken
180cal
9g
14g
10g
3.5g
0g
13g
1110mg
1g
1g
35mg
0.050g/cal
0.64:1
Panda Express Logo
Panda Express
Crispy Almond Chicken Breast
470cal
23g
39g
24g
5g
0g
37g
960mg
8g
2g
40mg
0.049g/cal
0.59:1
Domino's Logo
Domino's
Crispy Bacon & Tomato Specialty Chicken
250cal
11g
15g
17g
4.5g
0g
15g
840mg
1g
0g
45mg
0.044g/cal
0.73:1
Sonic Drive-In Logo
Sonic Drive-In
Crispy Chicken Tenders (5 Piece)
430cal
35g
27g
20g
2g
0g
24g
1210mg
0g
3g
95mg
0.081g/cal
1.30:1
Ruby Tuesday Logo
Ruby Tuesday
Double Decker Chicken
706cal
78g
13g
34g
8g
2g
6g
2992mg
3g
7g
229mg
0.110g/cal
6.00:1
KFC Logo
KFC
Extra Crispy Chicken Breast
530cal
35g
18g
35g
6g
0g
18g
1150mg
1g
0g
105mg
0.066g/cal
1.94:1
KFC Logo
KFC
Extra Crispy Chicken Drumstick
170cal
10g
5g
12g
2g
0g
5g
390mg
0g
0g
50mg
0.059g/cal
2.00:1
KFC Logo
KFC
Extra Crispy Chicken Thigh
330cal
22g
9g
23g
4.5g
0g
9g
700mg
0g
0g
100mg
0.067g/cal
2.44:1
KFC Logo
KFC
Extra Crispy Chicken Whole Wing
170cal
10g
5g
13g
2g
0g
5g
340mg
0g
0g
45mg
0.059g/cal
2.00:1
El Pollo Loco Logo
El Pollo Loco
Fire-Grilled Chicken Breast
220cal
36g
0g
9g
2.5g
0g
00
620mg
0g
0g
140mg
0.164g/cal
-
El Pollo Loco Logo
El Pollo Loco
Fire-Grilled Chicken Leg
80cal
12g
0g
4g
1g
0g
00
170mg
0g
0g
70mg
0.150g/cal
-
El Pollo Loco Logo
El Pollo Loco
Fire-Grilled Chicken Thigh
210cal
21g
0g
15g
4.5g
0g
00
320mg
0g
0g
180mg
0.100g/cal
-
El Pollo Loco Logo
El Pollo Loco
Fire-Grilled Chicken Wing
90cal
12g
0g
5g
1.5g
0g
00
300mg
0g
0g
60mg
0.133g/cal
-
Panda Express Logo
Panda Express
Firecracker Chicken Breast
220cal
24g
12g
9g
1.5g
0g
9g
970mg
6g
3g
60mg
0.109g/cal
2.00:1
Chicken Express Logo
Chicken Express
Fried Chicken Gizzard
126cal
7g
7g
8g
3.5g
0g
7g
315mg
0g
0g
72mg
0.056g/cal
1.00:1
Chicken Express Logo
Chicken Express
Fried Chicken Leg
198cal
18g
7g
12g
4.5g
1g
7g
684mg
0g
0g
99mg
0.091g/cal
2.57:1
Chicken Express Logo
Chicken Express
Fried Chicken Liver
112cal
5g
6g
7g
3g
0g
6g
157mg
0g
0g
91mg
0.045g/cal
0.83:1
Chicken Express Logo
Chicken Express
Fried Chicken Tender
140cal
11g
8g
7.5g
3.5g
0g
7g
400mg
0g
1g
30mg
0.079g/cal
1.38:1
Chicken Express Logo
Chicken Express
Fried Chicken Thigh
435cal
25g
12g
33g
12g
1.5g
12g
1035mg
0g
0g
150mg
0.057g/cal
2.08:1
Chicken Express Logo
Chicken Express
Fried Chicken Wing
165cal
12g
5g
10g
4g
1g
5g
573mg
0g
0g
61mg
0.073g/cal
2.40:1
Chicken Express Logo
Chicken Express
Fried Hot Wing
280cal
24g
9g
16g
6g
0.5g
9g
1120mg
0g
0g
115mg
0.086g/cal
2.67:1
Panda Express Logo
Panda Express
Grilled Asian Chicken
300cal
36g
8g
13g
4g
0g
8g
530mg
8g
0g
185mg
0.120g/cal
4.50:1
Whataburger Logo
Whataburger
Grilled Chicken Melt
395cal
33g
39g
12g
4g
0g
36g
1470mg
6g
3g
95mg
0.084g/cal
0.85:1
Whataburger Logo
Whataburger
Grilled Chicken Sandwich
405cal
32g
46g
11g
2g
0g
41g
910mg
10g
5g
85mg
0.079g/cal
0.70:1
Panda Express Logo
Panda Express
Grilled Teriyaki Chicken
300cal
36g
8g
13g
4g
0g
8g
530mg
8g
0g
185mg
0.120g/cal
4.50:1
Whataburger Logo
Whataburger
Hatch Green Chile Bacon Chicken Sandwich (Spicy)
600cal
30g
63g
25g
7g
0g
62g
2080mg
12g
1g
70mg
0.050g/cal
0.48:1
Ruby Tuesday Logo
Ruby Tuesday
Hickory Bourbon Chicken
250cal
26g
18g
5g
0g
0g
18g
329mg
18g
0g
73mg
0.104g/cal
1.44:1
Bojangles Logo
Bojangles
Homestyle Chicken Tenders
490cal
31g
39g
24g
6g
1g
38g
1130mg
1g
1g
75mg
0.063g/cal
0.79:1
Sonic Drive-In Logo
Sonic Drive-In
Honey BBQ Boneless Wings (12 Piece)
930cal
58g
67g
48g
19g
1g
63g
2760mg
32g
4g
165mg
0.062g/cal
0.87:1
Whataburger Logo
Whataburger
Honey BBQ Chicken Strip Sandwich
910cal
38g
87g
42g
11g
0g
84g
2430mg
17g
3g
90mg
0.042g/cal
0.44:1
Whataburger Logo
Whataburger
Honey BBQ Chicken Strip Sandwich Jr.
655cal
28g
63g
31g
9g
0g
60g
1840mg
13g
3g
70mg
0.043g/cal
0.44:1
Sonic Drive-In Logo
Sonic Drive-In
Honey BBQ Sauced Jumbo Popcorn Chicken (Large)
930cal
36g
98g
43g
8g
1g
91g
3830mg
42g
7g
90mg
0.039g/cal
0.37:1
Panda Express Logo
Panda Express
Honey Sesame Chicken Breast
490cal
16g
40g
22g
4g
0g
38g
480mg
19g
2g
45mg
0.033g/cal
0.40:1
Domino's Logo
Domino's
Hot Wings
200cal
13g
8g
13g
3.5g
0g
7g
1660mg
1g
1g
85mg
0.065g/cal
1.63:1
Sonic Drive-In Logo
Sonic Drive-In
Jumbo Popcorn Chicken (Medium)
490cal
23g
36g
28g
5g
0g
32g
1640mg
1g
4g
55mg
0.047g/cal
0.64:1
KFC Logo
KFC
Kentucky Fried Wings (Buffalo)
100cal
5g
3g
7g
1.5g
0g
3g
310mg
0g
0g
20mg
0.050g/cal
1.67:1
KFC Logo
KFC
Kentucky Grilled Chicken Breast
210cal
38g
0g
7g
2g
0g
00
710mg
0g
0g
130mg
0.181g/cal
-
KFC Logo
KFC
Kentucky Grilled Chicken Drumstick
80cal
11g
0g
4g
1g
0g
00
220mg
0g
0g
55mg
0.138g/cal
-
KFC Logo
KFC
Kentucky Grilled Chicken Thigh
150cal
17g
0g
9g
3g
0g
00
420mg
0g
0g
90mg
0.113g/cal
-
KFC Logo
KFC
Kentucky Grilled Chicken Whole Wing
70cal
9g
0g
3g
1g
0g
00
180mg
0g
0g
45mg
0.129g/cal
-
Panda Express Logo
Panda Express
Kung Pao Chicken
290cal
16g
14g
19g
3.5g
0g
12g
970mg
6g
2g
55mg
0.055g/cal
1.14:1
Panda Express Logo
Panda Express
Mushroom Chicken
220cal
12g
11g
14g
2.5g
0g
10g
840mg
4g
1g
50mg
0.055g/cal
1.09:1
KFC Logo
KFC
Nashville Hot Chicken & Waffle Sandwich
1010cal
33g
83g
61g
16g
0g
83g
1510mg
21g
0g
100mg
0.033g/cal
0.40:1
KFC Logo
KFC
Nashville Hot Crispy Chicken (Drumstick)
190cal
9g
6g
14g
2.5g
0g
5g
510mg
0g
1g
40mg
0.047g/cal
1.50:1
KFC Logo
KFC
Nashville Hot Extra Crispy Chicken (Whole Wing)
290cal
10g
6g
25g
4g
0g
5g
520mg
1g
1g
45mg
0.034g/cal
1.67:1
KFC Logo
KFC
Nashville Hot Grilled Chicken (Drumstick)
100cal
11g
0g
6g
1.5g
0g
00
260mg
0g
0g
55mg
0.110g/cal
-
Panda Express Logo
Panda Express
Orange Chicken
370cal
13g
44g
18g
3.5g
0g
44g
610mg
19g
0g
80mg
0.035g/cal
0.30:1
KFC Logo
KFC
Original Recipe Chicken Breast
390cal
39g
11g
21g
4g
0g
9g
1190mg
0g
2g
120mg
0.100g/cal
3.55:1
KFC Logo
KFC
Original Recipe Chicken Breast without skin or breading
160cal
31g
2g
4g
1g
0g
2g
580mg
0g
0g
85mg
0.194g/cal
15.50:1
KFC Logo
KFC
Original Recipe Chicken Drumstick
130cal
12g
4g
8g
1.5g
0g
3g
430mg
0g
1g
55mg
0.092g/cal
3.00:1
KFC Logo
KFC
Original Recipe Chicken Thigh
280cal
19g
8g
19g
4.5g
0g
7g
910mg
0g
1g
100mg
0.068g/cal
2.38:1
KFC Logo
KFC
Original Recipe Chicken Whole Wing
130cal
10g
3g
8g
2g
0g
3g
380mg
0g
0g
55mg
0.077g/cal
3.33:1
Whataburger Logo
Whataburger
Pico de Gallo Whatachick’n Sandwich (Regular)
640cal
32g
55g
32g
15g
0g
55g
1320mg
10g
0g
100mg
0.050g/cal
0.58:1
Domino's Logo
Domino's
Plain Wings
190cal
13g
7g
13g
3.5g
0g
7g
660mg
0g
0g
85mg
0.068g/cal
1.86:1
Panda Express Logo
Panda Express
Potato Chicken
190cal
8g
18g
9g
2g
0g
16g
680mg
2g
2g
30mg
0.042g/cal
0.44:1
Bojangles Logo
Bojangles
Roasted Chicken Bites
350cal
44g
9g
14g
3.5g
0g
8g
1610mg
5g
1g
190mg
0.126g/cal
4.89:1
Panda Express Logo
Panda Express
Sichuan Hot Chicken
400cal
19g
22g
26g
4.5g
0g
20g
910mg
1g
2g
45mg
0.048g/cal
0.86:1
Ruby Tuesday Logo
Ruby Tuesday
Smoky Mountain Chicken
517cal
48g
20g
23g
9g
1g
20g
1629mg
18g
0g
155mg
0.093g/cal
2.40:1
Whataburger Logo
Whataburger
Southern Bacon Whatachick'n Sandwich (Spicy)
620cal
26g
59g
32g
7g
0g
58g
1690mg
9g
1g
65mg
0.042g/cal
0.44:1
Ruby Tuesday Logo
Ruby Tuesday
Southern Style Chicken Tender Dinner (Large)
1317cal
49g
105g
74g
10g
0g
97g
3684mg
15g
8g
139mg
0.037g/cal
0.47:1
Whataburger Logo
Whataburger
Spicy Chicken Sandwich
405cal
24g
53g
13g
2g
0g
52g
1300mg
7g
1g
45mg
0.059g/cal
0.45:1
KFC Logo
KFC
Spicy Crispy Chicken Breast
350cal
30g
11g
20g
3.5g
0g
10g
1100mg
0g
1g
100mg
0.086g/cal
2.73:1
KFC Logo
KFC
Spicy Crispy Chicken Drumstick
130cal
9g
5g
8g
1.5g
0g
4g
420mg
0g
1g
40mg
0.069g/cal
1.80:1
KFC Logo
KFC
Spicy Crispy Chicken Thigh
270cal
13g
10g
20g
3.5g
0g
9g
720mg
0g
1g
65mg
0.048g/cal
1.30:1
KFC Logo
KFC
Spicy Crispy Chicken Whole Wing
120cal
7g
5g
8g
1.5g
0g
5g
350mg
0g
0g
35mg
0.058g/cal
1.40:1
Domino's Logo
Domino's
Spicy Jalapeno & Pineapple Specialty Chicken
180cal
9g
22g
8g
2.5g
0g
21g
660mg
7g
1g
35mg
0.050g/cal
0.41:1
Panda Express Logo
Panda Express
String Bean Chicken Breast
190cal
14g
13g
9g
2g
0g
9g
590mg
4g
4g
34mg
0.074g/cal
1.08:1
Panda Express Logo
Panda Express
Sweet & Sour Chicken Breast
300cal
10g
40g
12g
3g
0g
39g
260mg
24g
1g
25mg
0.033g/cal
0.25:1
Domino's Logo
Domino's
Sweet BBQ Bacon Specialty Chicken
210cal
11g
20g
10g
3.5g
0g
20g
790mg
6g
0g
40mg
0.052g/cal
0.55:1
Domino's Logo
Domino's
Sweet Mango Habanero Wings
240cal
13g
20g
13g
3.5g
0g
20g
720mg
11g
0g
85mg
0.054g/cal
0.65:1
Panda Express Logo
Panda Express
SweetFire Chicken Breast
380cal
13g
47g
15g
3g
0g
46g
320mg
27g
1g
35mg
0.034g/cal
0.28:1
Panda Express Logo
Panda Express
Teriyaki Chicken
340cal
41g
14g
13g
3.5g
0g
11g
630mg
10g
3g
195mg
0.121g/cal
2.93:1
Whataburger Logo
Whataburger
Whatacatch Dinner
1600cal
32g
210g
78g
13g
0g
198g
1850mg
108g
12g
115mg
0.020g/cal
0.15:1
Whataburger Logo
Whataburger
Whatachick'n Bites (9 Piece)
640cal
45g
45g
31g
6g
0g
42g
1580mg
2g
3g
110mg
0.070g/cal
1.00:1
Whataburger Logo
Whataburger
Whatachick'n Sandwich
570cal
27g
64g
27g
6g
0g
55g
860mg
14g
9g
55mg
0.047g/cal
0.42:1
Whataburger Logo
Whataburger
Whatachick'n Strips
550cal
25g
40g
32g
7g
0g
37g
1370mg
2g
3g
60mg
0.045g/cal
0.63:1