Big Chicken Sandwich Nutrition Facts
- 410
- Calories
- 16g
- Protein
- 18g
- Total Fat
- 48g
- Total Carbs
The Checkers Big Chicken Sandwich contains 410 calories, 16g protein, 48g total carbohydrates and 18g total fat.
Nutrition Facts
Big Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 12% | |
| Sodium 970mg | 42% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big Chicken Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Big Chicken Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Big Chicken Sandwich?
There are 410 calories in the Big Chicken Sandwich
What are the macros for the Checkers Big Chicken Sandwich?
The Big Chicken Sandwich has 16g protein, 48g carbs and 18g fat. That means 11% of calories come from protein, 76% of calories come from carbs, and 13% of calories come from fat.
