Spicy Chicken Deluxe Nutrition Facts
- 390
- Calories
- 17g
- Protein
- 17g
- Total Fat
- 41g
- Total Carbs
The Checkers Spicy Chicken Deluxe contains 390 calories, 17g protein, 41g total carbohydrates and 17g total fat.
Nutrition Facts
Spicy Chicken Deluxe
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1050mg | 46% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Chicken Deluxe?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Spicy Chicken Deluxe by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Spicy Chicken Deluxe?
There are 390 calories in the Spicy Chicken Deluxe
What are the macros for the Checkers Spicy Chicken Deluxe?
The Spicy Chicken Deluxe has 17g protein, 41g carbs and 17g fat. That means 13% of calories come from protein, 73% of calories come from carbs, and 13% of calories come from fat.
