Spicy Crispy Chicken Jr. Nutrition Facts
- Total Fat
- Total Carbs
The Burger King Spicy Crispy Chicken Jr. contains 387 calories, 12g protein, 37g total carbohydrates and 21g total fat.
|Amount Per Serving|
|Calories 387||Calories from Fat 189|
|% Daily Value*|
|Total Fat 21g||27%|
|Saturated Fat 3.7g||19%|
|Trans Fat 0g|
|Total Carbs 37g||13%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Crispy Chicken Jr.?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Spicy Crispy Chicken Jr. by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Does not contain allergens:
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