Big Chicken Deluxe

Big Chicken Deluxe Nutrition Facts

460
Calories
18g
Protein
22g
Total Fat
49g
Total Carbs

The Checkers Big Chicken Deluxe contains 460 calories, 18g protein, 49g total carbohydrates and 22g total fat.

Nutrition Facts

Big Chicken Deluxe

Amount Per Serving
Calories 460Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 45mg15%
Sodium 1190mg52%
Total Carbs 49g18%
Dietary Fiber 5g18%
Sugars 5g
Protein 18g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Big Chicken Deluxe?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Big Chicken Deluxe by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Checkers

    US Rank

    74

    Locations

    580

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Checkers Big Chicken Deluxe?

    There are 460 calories in the Big Chicken Deluxe

    What are the macros for the Checkers Big Chicken Deluxe?

    The Big Chicken Deluxe has 18g protein, 49g carbs and 22g fat. That means 12% of calories come from protein, 73% of calories come from carbs, and 15% of calories come from fat.