Double Spicy Chicken

Double Spicy Chicken Nutrition Facts

550
Calories
27g
Protein
28g
Total Fat
48g
Total Carbs

The Checkers Double Spicy Chicken contains 550 calories, 27g protein, 48g total carbohydrates and 28g total fat.

Nutrition Facts

Double Spicy Chicken

Amount Per Serving
Calories 550Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 1560mg68%
Total Carbs 48g17%
Dietary Fiber 3g11%
Sugars 6g
Protein 27g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Double Spicy Chicken?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Double Spicy Chicken by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Checkers

US Rank

74

Locations

580

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Checkers Double Spicy Chicken?

There are 550 calories in the Double Spicy Chicken

What are the macros for the Checkers Double Spicy Chicken?

The Double Spicy Chicken has 27g protein, 48g carbs and 28g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.