Chicken Nuggets (10pc) Nutrition Facts
- 482
- Calories
- 20g
- Protein
- 27g
- Total Fat
- 39g
- Total Carbs
The Burger King Chicken Nuggets (10pc) contains 482 calories, 20g protein, 39g total carbohydrates and 27g total fat.
Nutrition Facts
Chicken Nuggets (10pc)
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 4.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 1006mg | 44% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets (10pc)?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Chicken Nuggets (10pc) by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White meat chicken, homestyle seasoned breading.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Chicken Nuggets (10pc)?
There are 482 calories in the Chicken Nuggets (10pc)
What are the macros for the Burger King Chicken Nuggets (10pc)?
The Chicken Nuggets (10pc) has 20g protein, 39g carbs and 27g fat. That means 15% of calories come from protein, 65% of calories come from carbs, and 20% of calories come from fat.
