Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes Nutrition Facts
- 1310
- Calories
- 65g
- Protein
- 87g
- Total Fat
- 57g
- Total Carbs
The TGI Fridays Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes contains 1310 calories, 65g protein, 57g total carbohydrates and 87g total fat.
Nutrition Facts
Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 1310 | Calories from Fat 783 | |
| % Daily Value* | ||
| Total Fat 87g | 112% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat 0.5g | ||
| Cholesterol 235mg | 78% | |
| Sodium 2830mg | 123% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 8g | 29% | |
| Sugars 9g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes by running.
It would take 156 minutes to burn if off by bicycling.
It would take 182 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
