Simply Grilled Salmon with Mashed Potatoes And Broccoli Nutrition Facts
- 720
- Calories
- 37g
- Protein
- 46g
- Total Fat
- 38g
- Total Carbs
The TGI Fridays Simply Grilled Salmon with Mashed Potatoes And Broccoli contains 720 calories, 37g protein, 38g total carbohydrates and 46g total fat.
Nutrition Facts
Simply Grilled Salmon with Mashed Potatoes And Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 2170mg | 94% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 9g | 32% | |
| Sugars 4g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Simply Grilled Salmon with Mashed Potatoes And Broccoli?
For someone weighing 150 pounds, it would take 62 minutes to burn off the Simply Grilled Salmon with Mashed Potatoes And Broccoli by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
