Fish & Chips Nutrition Facts
- 1180
- Calories
- 40g
- Protein
- 72g
- Total Fat
- 97g
- Total Carbs
The TGI Fridays Fish & Chips contains 1180 calories, 40g protein, 97g total carbohydrates and 72g total fat.
Nutrition Facts
Fish & Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 648 | |
| % Daily Value* | ||
| Total Fat 72g | 92% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1840mg | 80% | |
| Total Carbs 97g | 35% | |
| Dietary Fiber 4g | 14% | |
| Sugars 16g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish & Chips?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Fish & Chips by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Fish & Chips?
There are 1180 calories in the Fish & Chips
What are the macros for the TGI Fridays Fish & Chips?
The Fish & Chips has 40g protein, 97g carbs and 72g fat. That means 12% of calories come from protein, 66% of calories come from carbs, and 22% of calories come from fat.
