Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli Nutrition Facts
- 960
- Calories
- 77g
- Protein
- 32g
- Total Fat
- 91g
- Total Carbs
The TGI Fridays Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli contains 960 calories, 77g protein, 91g total carbohydrates and 32g total fat.
Nutrition Facts
Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 960 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 225mg | 75% | |
| Sodium 3490mg | 152% | |
| Total Carbs 91g | 33% | |
| Dietary Fiber 13g | 46% | |
| Sugars 58g | ||
| Protein 77g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli?
For someone weighing 150 pounds, it would take 82 minutes to burn off the Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli by running.
It would take 114 minutes to burn if off by bicycling.
It would take 133 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
