Sizzling Chicken & Cheese with Peppers and Mashed Potatoes Nutrition Facts
- 1180
- Calories
- 63g
- Protein
- 76g
- Total Fat
- 52g
- Total Carbs
The TGI Fridays Sizzling Chicken & Cheese with Peppers and Mashed Potatoes contains 1180 calories, 63g protein, 52g total carbohydrates and 76g total fat.
Nutrition Facts
Sizzling Chicken & Cheese with Peppers and Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 684 | |
| % Daily Value* | ||
| Total Fat 76g | 97% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 0.5g | ||
| Cholesterol 200mg | 67% | |
| Sodium 2580mg | 112% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 7g | 25% | |
| Sugars 7g | ||
| Protein 63g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sizzling Chicken & Cheese with Peppers and Mashed Potatoes?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Sizzling Chicken & Cheese with Peppers and Mashed Potatoes by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
