Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders Nutrition Facts

374
Calories
20g
Protein
25g
Total Fat
16g
Total Carbs

The Wingstop Garlic Parmesan Chicken Tenders contains 374 calories, 20g protein, 16g total carbohydrates and 25g total fat.

Nutrition Facts

Garlic Parmesan Chicken Tenders

Amount Per Serving
Calories 374Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 5g25%
Trans Fat 2g
Cholesterol 48mg16%
Sodium 967mg42%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 0g
Protein 20g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Garlic Parmesan Chicken Tenders?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Garlic Parmesan Chicken Tenders by running.


It would take 45 minutes to burn if off by bicycling.


It would take 52 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Garlic Parmesan Chicken Tenders?

    There are 374 calories in the Garlic Parmesan Chicken Tenders

    What are the macros for the Wingstop Garlic Parmesan Chicken Tenders?

    The Garlic Parmesan Chicken Tenders has 20g protein, 16g carbs and 25g fat. That means 25% of calories come from protein, 44% of calories come from carbs, and 31% of calories come from fat.