Plain Chicken Tenders Nutrition Facts
- 224
- Calories
- 19g
- Protein
- 9g
- Total Fat
- 16g
- Total Carbs
The Wingstop Plain Chicken Tenders contains 224 calories, 19g protein, 16g total carbohydrates and 9g total fat.
Nutrition Facts
Plain Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 16% | |
| Sodium 840mg | 37% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Chicken Tenders?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Plain Chicken Tenders by running.
It would take 27 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wingstop
US Rank
40
Locations
1534
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wingstop Plain Chicken Tenders?
There are 224 calories in the Plain Chicken Tenders
What are the macros for the Wingstop Plain Chicken Tenders?
The Plain Chicken Tenders has 19g protein, 16g carbs and 9g fat. That means 30% of calories come from protein, 56% of calories come from carbs, and 14% of calories come from fat.
