Kentucky Grilled Chicken Breast Nutrition Facts
- 210
- Calories
- 38g
- Protein
- 7g
- Total Fat
- 0g
- Total Carbs
The KFC Kentucky Grilled Chicken Breast contains 210 calories, 38g protein, 0g total carbohydrates and 7g total fat.
Nutrition Facts
Kentucky Grilled Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 710mg | 31% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kentucky Grilled Chicken Breast?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Kentucky Grilled Chicken Breast by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Monosodium Glutamate, Coconut Oil, Spices, Natural Flavor, Canola Oil, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Extractives Of Turmeric, Dehydrated Carrot, Onion Powder, And Not More Than 2% Each Of Calcium Silicate Ans Silicon Dioxide Added As AntiCaking Agent.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Kentucky Grilled Chicken Breast?
There are 210 calories in the Kentucky Grilled Chicken Breast
What are the macros for the KFC Kentucky Grilled Chicken Breast?
The Kentucky Grilled Chicken Breast has 38g protein, 0g carbs and 7g fat. That means 84% of calories come from protein, 0% of calories come from carbs, and 16% of calories come from fat.
