Chicken Gizzards Nutrition Facts
- 160
- Calories
- 9g
- Protein
- 10g
- Total Fat
- 10g
- Total Carbs
The Golden Corral Chicken Gizzards contains 160 calories, 9g protein, 10g total carbohydrates and 10g total fat.
Nutrition Facts
Chicken Gizzards
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 310mg | 13% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Gizzards?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Chicken Gizzards by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chicken Gizzards?
There are 160 calories in the Chicken Gizzards
What are the macros for the Golden Corral Chicken Gizzards?
The Chicken Gizzards has 9g protein, 10g carbs and 10g fat. That means 22% of calories come from protein, 54% of calories come from carbs, and 24% of calories come from fat.
