Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies Nutrition Facts
- 1880
- Calories
- 67g
- Protein
- 125g
- Total Fat
- 122g
- Total Carbs
The Outback Steakhouse Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies contains 1880 calories, 67g protein, 122g total carbohydrates and 125g total fat.
Nutrition Facts
Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies
| Amount Per Serving | ||
|---|---|---|
| Calories 1880 | Calories from Fat 1125 | |
| % Daily Value* | ||
| Total Fat 125g | 160% | |
|---|---|---|
| Saturated Fat 63g | 315% | |
| Trans Fat 4g | ||
| Cholesterol 225mg | 75% | |
| Sodium 4560mg | 198% | |
| Total Carbs 122g | 44% | |
| Dietary Fiber 16g | 57% | |
| Sugars 15g | ||
| Protein 67g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies?
For someone weighing 150 pounds, it would take 161 minutes to burn off the Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies by running.
It would take 224 minutes to burn if off by bicycling.
It would take 261 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
