Parmesan-Crusted Chicken Arugula Nutrition Facts
- 580
- Calories
- 62g
- Protein
- 27g
- Total Fat
- 25g
- Total Carbs
The Carrabba's Italian Grill Parmesan-Crusted Chicken Arugula contains 580 calories, 62g protein, 25g total carbohydrates and 27g total fat.
Nutrition Facts
Parmesan-Crusted Chicken Arugula
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1150mg | 50% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 6g | 21% | |
| Sugars 9g | ||
| Protein 62g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Parmesan-Crusted Chicken Arugula?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Parmesan-Crusted Chicken Arugula by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Carrabba's Italian Grill
US Rank
69
Locations
219
Food Type
Italian
Service Type
Casual Dining
