Pork Porterhouse with Homestyle Mashed Potatoes Nutrition Facts
- 660
- Calories
- 69g
- Protein
- 34g
- Total Fat
- 21g
- Total Carbs
The Outback Steakhouse Pork Porterhouse with Homestyle Mashed Potatoes contains 660 calories, 69g protein, 21g total carbohydrates and 34g total fat.
Nutrition Facts
Pork Porterhouse with Homestyle Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 200mg | 67% | |
| Sodium 2550mg | 111% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 69g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Porterhouse with Homestyle Mashed Potatoes?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Pork Porterhouse with Homestyle Mashed Potatoes by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
