Mild Chicken Tenders

Mild Chicken Tenders Nutrition Facts

341
Calories
19g
Protein
22g
Total Fat
16g
Total Carbs

The Wingstop Mild Chicken Tenders contains 341 calories, 19g protein, 16g total carbohydrates and 22g total fat.

Nutrition Facts

Mild Chicken Tenders

Amount Per Serving
Calories 341Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 4g20%
Trans Fat 2g
Cholesterol 47mg16%
Sodium 1309mg57%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 0g
Protein 19g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Mild Chicken Tenders?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Mild Chicken Tenders by running.


It would take 41 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Mild Chicken Tenders?

    There are 341 calories in the Mild Chicken Tenders

    What are the macros for the Wingstop Mild Chicken Tenders?

    The Mild Chicken Tenders has 19g protein, 16g carbs and 22g fat. That means 25% of calories come from protein, 47% of calories come from carbs, and 29% of calories come from fat.