Fish Sandwich Nutrition Facts
- 410
- Calories
- 16g
- Protein
- 19g
- Total Fat
- 45g
- Total Carbs
The Jack in the Box Fish Sandwich contains 410 calories, 16g protein, 45g total carbohydrates and 19g total fat.
Nutrition Facts
Fish Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 900mg | 39% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Fish Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Fish Sandwich?
There are 410 calories in the Fish Sandwich
What are the macros for the Jack in the Box Fish Sandwich?
The Fish Sandwich has 16g protein, 45g carbs and 19g fat. That means 12% of calories come from protein, 74% of calories come from carbs, and 14% of calories come from fat.
