Sourdough Grilled Chicken Club

Sourdough Grilled Chicken Club Nutrition Facts

540
Calories
39g
Protein
26g
Total Fat
38g
Total Carbs

The Jack in the Box Sourdough Grilled Chicken Club contains 540 calories, 39g protein, 38g total carbohydrates and 26g total fat.

Nutrition Facts

Sourdough Grilled Chicken Club

Amount Per Serving
Calories 540Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1490mg65%
Total Carbs 38g14%
Dietary Fiber 3g11%
Sugars 6g
Protein 39g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Sourdough Grilled Chicken Club?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Sourdough Grilled Chicken Club by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jack in the Box

US Rank

22

Locations

2218

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jack in the Box Sourdough Grilled Chicken Club?

There are 540 calories in the Sourdough Grilled Chicken Club

What are the macros for the Jack in the Box Sourdough Grilled Chicken Club?

The Sourdough Grilled Chicken Club has 39g protein, 38g carbs and 26g fat. That means 26% of calories come from protein, 57% of calories come from carbs, and 17% of calories come from fat.