Deluxe Fish Sandwich

Deluxe Fish Sandwich Nutrition Facts

670
Calories
20g
Protein
34g
Total Fat
51g
Total Carbs

The Jack in the Box Deluxe Fish Sandwich contains 670 calories, 20g protein, 51g total carbohydrates and 34g total fat.

Nutrition Facts

Deluxe Fish Sandwich

Amount Per Serving
Calories 670Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1410mg61%
Total Carbs 51g19%
Dietary Fiber 3g11%
Sugars 6g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Deluxe Fish Sandwich?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Deluxe Fish Sandwich by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Panko breadcrumb breaded Alaska Pollock fillets, American cheese, tomatoes, tartar sauce, bun.

    About This Restaurant

    Name

    Jack in the Box

    US Rank

    22

    Locations

    2218

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jack in the Box Deluxe Fish Sandwich?

    There are 670 calories in the Deluxe Fish Sandwich

    What are the macros for the Jack in the Box Deluxe Fish Sandwich?

    The Deluxe Fish Sandwich has 20g protein, 51g carbs and 34g fat. That means 12% of calories come from protein, 68% of calories come from carbs, and 20% of calories come from fat.